Yes, it's possible to make exercise feel less like a chore—science says so.
Dec 27, 2013 ... Adding a little fun to a fitness routine can keep participants motivated, and more
likely to exercise more effectively.
Apr 15, 2013 ... Say good-bye to dreading the gym. With these easy and effective exercise
strategies, workouts will feel faster and more fun than ever.
Aug 8, 2007 ... This is a guest post by Abel Cheng of Parent Wonder. If you have to drag yourself
to exercise, then you're doing it wrong. I started doing ...
Apr 26, 2016 ... Exercise is one of the most important things you can do for your health, but
sometimes it is just hard to get motivated. Use these ten fun ways to ...
Do you dread your workouts? Find an activity you really enjoy and you will stick
to it and have fun.
Fitness and physical activity should be fun. If you're enjoying activity, you'll have
no trouble sticking to your goals. Here are some tips to help you enjoy exercise:.
May 6, 2009 ... Last year when Reebok was conducting market research for their next big
product launch, they looked at a survey of 15,000 women across 25 ...
Make your workout a healthy (and fun!) everyday habit with these 20 tips and
It can be just like any other activity or hobby that we enjoy. If you are struggling to
enjoy your workouts, then here are eight ways to make exercise fun.