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4 Scientific Ways to Make Your Workout Fun | Real Simple


Yes, it's possible to make exercise feel less like a chore—science says so.

50 Ways to Make Exercise More Fun - Wise Bread


Dec 27, 2013 ... Adding a little fun to a fitness routine can keep participants motivated, and more likely to exercise more effectively.

How to Start Exercising and Stick to It: Making Exercise an ...


These tips will help you start an exercise routine that you'll enjoy and stick to. ... take to make exercise less intimidating and painful and more fun and instinctive.

Fun Workouts: 16 Foolproof Ways to Make a Workout Fly By | Greatist


Apr 15, 2013 ... Say good-bye to dreading the gym. With these easy and effective exercise strategies, workouts will feel faster and more fun than ever.

6 Ways to Make Exercising More Fun | The Active Times


Feb 4, 2016 ... From finding a fitness buddy, to changing up your fitness routine, there are many ways to make exercising more fun. Give yourself a reward to ...

10 tips to make exercising enjoyable - Better Health Channel


Fitness and physical activity should be fun. If you?re enjoying activity, you?ll have no trouble sticking to your goals.

25 Ways to Exercise Without Realizing It | Nerd Fitness


EVERY SINGLE DECISION you make can take you closer or further away from your .... This is a fun activity that builds up serious arm and core strength and will  ...

7 Ways to Make Exercise Fun - Renegade Health


Jul 21, 2014 ... When exercise gets boring, motivation drops—try these 7 ways to make your workout more fun.

4 Ways to Make Exercising Fun, Based on Science | TIME


Mar 20, 2015 ... While music can make our workouts more fun, Comana warns against becoming too dependent on music—or TV—to distract from the exercise.

7 Ways To Make Exercise Fun For Everyone - Lifehack


Fad diets don't work. The only easy button to maintain a healthy body is working out. Learn how to take the work out of it and make exercise fun.