The shot put is a track and field event involving "throwing"/"putting a heavy
spherical object —the shot—as far as possible. The shot ...
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May 23, 2013 ... Want to know the BASICS of gliding in the shot put? Watch this tutorial.
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Jul 26, 2012 ... This guide shows you How To Throw A Shot Put. Watch This and Other Related
films here: ...
National Throws Coaches Association: discus, javelin, hammer, shotput ...
Lowering the elbow can cause the shot to be thrown like a baseball and could
Many beginners tend to put their throwing hand underneath the shot in an effort
to support and control it. This should be discouraged since it will either cause the
Shot Put & Discus Technique and Training Scott Cappos University of Nebraska
... The chart below compares in the two styles during key aspects of the throw-.
Feb 4, 2014 ... For those who are just beginning to lean how to throw a shot put, the key is to
develop proper technique in the throw itself. Advanced ...
WinningThrows.com gives athletes and coaches the resources they need to be
successful in the Shot Put and Discus Throw. Here's some info on the Glide Shot
Place the non throwing hand under the shot and the throwing hand on top of the
shot. Elbows should be out. Starting from the chest, the shot is "pushed" to the ...
Mastering shot put technique is crucial to prevent injuries. Before teaching shot
put, remind your students that they should not throw the shot like a baseball; the ...