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Shot put

en.wikipedia.org/wiki/Shot_put

The shot put is a track and field event involving "throwing"/"putting a heavy spherical object —the shot—as far as possible. The shot ...

www.ask.com/youtube?q=How To Throw A Shot Put&v=uBRokcOIA60
May 23, 2013 ... Want to know the BASICS of gliding in the shot put? Watch this tutorial.
www.ask.com/youtube?q=How To Throw A Shot Put&v=tHVMufMECPo
Jul 26, 2012 ... This guide shows you How To Throw A Shot Put. Watch This and Other Related films here: ...

Basic Technique for the Shot Put - National Throws...Basic ...

www.nationalthrowscoachesassociation.com/basic_technique_for_the_shot_put.htm

National Throws Coaches Association: discus, javelin, hammer, shotput ... Lowering the elbow can cause the shot to be thrown like a baseball and could result ...

Coaches Education - COACHING SHOT PUT FOR BEGINNER ...

www.coacheseducation.com/throws/don-babbit-feb-01-2.php

Many beginners tend to put their throwing hand underneath the shot in an effort to support and control it. This should be discouraged since it will either cause the  ...

Shot Put and Discus Technique — Digital Track and Field

digitaltrackandfield.com/shot-put-discus-technique/

Shot Put & Discus Technique and Training Scott Cappos University of Nebraska ... The chart below compares in the two styles during key aspects of the throw-.

How to Throw the Shot Put for Beginners | LIVESTRONG.COM

www.livestrong.com/article/341041-throw-shot-put-beginners/

Feb 4, 2014 ... For those who are just beginning to lean how to throw a shot put, the key is to develop proper technique in the throw itself. Advanced ...

Glide Technique — WinningThrows

www.winningthrows.com/glide-technique/

WinningThrows.com gives athletes and coaches the resources they need to be successful in the Shot Put and Discus Throw. Here's some info on the Glide Shot  ...

Glide Shot Put Technique by Rob Lasorsa - Everything Track & Field

www.everythingtrackandfield.com/webapp/wcs/stores/servlet/PBOnePieceView?storeId=10152&catalogId=10753&pagename=145

Place the non throwing hand under the shot and the throwing hand on top of the shot. Elbows should be out. Starting from the chest, the shot is "pushed" to the ...

Shot Put | NYRR

www.nyrr.org/youth-and-schools/running-start/training-plans/track-and-field-training-plan/shot-put

Mastering shot put technique is crucial to prevent injuries. Before teaching shot put, remind your students that they should not throw the shot like a baseball; the ...

Answer
How to throw the shot put (put the shot)
Are you an aspiring shotputter? Have you ever looked at something and wondered how far you can throw it? Are you in the offseason of your sport and need something competitive? Learn to put the shot!... More »
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How to Throw a Shot Put (with Pictures) - wikiHow

www.wikihow.com

Although you need strength to throw a shot put, technique and form are much more important than muscle definition. Follow these simple steps to learn how to  ...

Shot Put Glide Technique - Introduction - Track & Field - About.com

trackandfield.about.com

You can choose between two basic methods for throwing the shot put. The "spin" or "rotational" technique is the more complex method. The "glide" technique is ...

How to Increase Your Shot Put Distance Fast | LIVESTRONG.COM

www.livestrong.com

Aug 19, 2013 ... How to Increase Your Shot Put Distance Fast Press the shot into your neck when preparing to throw. Photo Credit Black 100/Photodisc/Getty ...