Web Results


The process of throwing a shot put involves many muscles in the body starting at the bottom with the leg muscles, including the quadriceps, hamstrings and glutes. Other muscles suc...

How to Throw A Shot Put
Throwing the shot put is the easy part, it is preparing for the throw that is not so easy. The steps to learning the shot putt can be understood by people of all ages and you may just find the shot put fun. Read on to learn more.... More »
Difficulty: Challenging
Source: www.ehow.com

Shot put


edit]. Czechoslovakian shot putter Jiří Skobla showing the correct technique for keeping the shot near the neck. The following rules ...

How to throw the Shot Put 101 (Glide) - YouTube


May 23, 2013 ... Want to know the BASICS of gliding in the shot put? Watch this tutorial.

How To Throw A Shot Put - YouTube


Jul 26, 2012 ... This guide shows you How To Throw A Shot Put. Watch This and Other Related films here: ...

How to Throw a Shot Put (with Pictures) - wikiHow


How to Throw a Shot Put. Although you need strength to throw a shot put, technique and form are much more important than muscle definition. Follow these ...

How to Increase Your Shot Put Distance Fast | LIVESTRONG.COM


Aug 19, 2013 ... How to Increase Your Shot Put Distance Fast Press the shot into your neck when preparing to throw. Photo Credit Black 100/Photodisc/Getty ...

How to Throw the Shot Put for Beginners | LIVESTRONG.COM


Feb 4, 2014 ... For those who are just beginning to lean how to throw a shot put, the key is to develop proper technique in the throw itself. Advanced ...

How To Throw A Shot Put (Athletics) - Videojug


Video : Shot put is one of the field events in athletics, and is one of the sports featured in the first modern Summer Olympic Games. In this Step by step guide ...

Images of How to Throw A Shot Put
ask.com/pictures · More images »
Popular Q&A
Q: How to Throw a Shot Put.
A: Six Parts: Warm-Up. Holding and Placing the Shot Put. The Proper Stance. Throwing the Shot Put. Following Through. Cool Down. Although you need strength to thro... Read More »
Source: www.wikihow.com
Q: How to throw a shot put?
A: Well, depending on what techniques you know how to do. If you power throw, you should have your right foot slightly in front of your left and your feet should b... Read More »
Source: answers.yahoo.com
Q: How to Throw a Shot Put
A: Many track and field meets include the shot put, in which athletes compete to throw a heavy metal ball, or shot, as far as they can. Competitors, known as shot ... Read More »
Source: www.livestrong.com
Q: How do you throw a shot put?
A: recommended: keep thumb within 0 to 2 inches of collarbone bend your knees twist your waist then let it fly with an explosion from the legs and arm Read More »
Source: wiki.answers.com
Helpful Resources

Basic Technique for the Shot Put - National Throws Coaches ...


Goal One: Shot grip and placement. 1. Holding the shot. The shot is held at the base of the fingers not the palm; The fingers are slightly spread apart with the ...