The process of throwing a shot put involves many muscles in the body starting at the bottom with the leg muscles, including the quadriceps, hamstrings and glutes. Other muscles suc...
How to Throw A Shot Put
Throwing the shot put is the easy part, it is preparing for the throw that is not so easy. The steps to learning the shot putt can be understood by people of all ages and you may just find the shot put fun. Read on to learn more....
edit]. Czechoslovakian shot putter Jiří Skobla showing the correct technique for
keeping the shot near the neck. The following rules ...
May 23, 2013 ... Want to know the BASICS of gliding in the shot put? Watch this tutorial.
Jul 26, 2012 ... This guide shows you How To Throw A Shot Put. Watch This and Other Related
films here: ...
How to Throw a Shot Put. Although you need strength to throw a shot put,
technique and form are much more important than muscle definition. Follow
Aug 19, 2013 ... How to Increase Your Shot Put Distance Fast Press the shot into your neck when
preparing to throw. Photo Credit Black 100/Photodisc/Getty ...
Feb 4, 2014 ... For those who are just beginning to lean how to throw a shot put, the key is to
develop proper technique in the throw itself. Advanced ...
Video : Shot put is one of the field events in athletics, and is one of the sports
featured in the first modern Summer Olympic Games. In this Step by step guide ...