Everything Track and Field offers many great shot put training articles from top
experts in the field!
www.ask.com/youtube?q=How To Train For The Shot Put&v=1RKg0FfW0To
Dec 5, 2008 ... Training for the shot put means strength training for both the upper and lower
body. Train for the shot put with tips from a sports-performance ...
Oct 6, 2011 ... Shot-put, hammer, discus and javelin are all apart of throwing ... You might think:
"What's so difficult about the training for a single throw?
Shot put and discus are both events that take place in track and field. While these
events are different, they both involve throwing, so they are often grouped into ...
Apr 22, 2013 ... Throwers (shot put, discus, hammer, javelin) are undoubtedly some of the most
powerful athletes on the planet. The feats I have seen with my ...
Shot Put Drills Discus Throw Drills Peak Training Learn shot put drills and discus
throw discus and training for the peak of the season with this.
Flexibility for Shot Putting. Balanced Training. ○ Technique should be developed
in unison with speed & strength. ○ All facets of training are developed.
43 CALIFORNIA STATE QUALIFIERS. 26 CIF/MASTERS CHAMPIONS. Top 10
Shot Put High School. 1. Ethan Cochran – 64' 6.5”. 2. Kaleaph Carter – 64' 0.5”.
The method of training for the shot put I am going to relate to you now, was
developed and used for over 30 years. It has been used by national champions
Training plans · Track and field training plan ... Before teaching shot put, remind
your students that they should not throw the shot like a baseball; the motion will ...