Everything Track and Field offers many great shot put training articles from top experts in the field!
Coach Mark Harsha describes the basic technique for the shot put.
Everything Track & Field's Shot Put Training Zone contains shot put training articles, the latest shot put equipment, a shot put discussion board, and information ...
Aug 20, 2013 ... This weight training exercise builds dynamic power in the legs. In the shot put or discus, your legs provide the majority of the power. Lunges ...
Aug 20, 2013 ... You probably won't become an Olympic-level shot putter overnight. However, with a few changes to your technique and training routine, you ...
Oct 6, 2011 ... Shot-put, hammer, discus and javelin are all apart of throwing ... You might think: "What's so difficult about the training for a single throw?
Shot Put Drills Discus Throw Drills Peak Training Learn shot put drills and discus throw discus and training for the peak of the season with this.
Apr 23, 2013 ... Throwers (shot put, discus, hammer, javelin) are undoubtedly some of the most powerful athletes on the planet. The feats I have seen with my ...