In this article, we'll respond to the hype about olive oil nutrition to help you better
understand what's true about this so–called “healthy” fat – and what's not.
Jun 2, 2015 ... There's been a lot of controversy lately over whether you should or should not be
cooking with olive oil. So, what's the story? What should we ...
Extra virgin olive oil is loaded with antioxidants and healthy fats. Its benefits are
among the few things in nutrition that people agree on.
Feb 26, 2013 ... Nutritionists have long touted the heart-healthy benefits of extra-virgin olive oil.
But did you know the oil may also help your brain?
Olive oil contains monounsaturated fatty acids, a type of healthy fat that can
protect against heart disease and other serious conditions.
Jun 24, 2015 ... If you want to add healthy fats to your diet, you may consider consuming a
moderate amount of olive oil each day. Although olive oil is rich in...
Rarely does the media miss a chance to report that olive oil is a “good” fat. A
recent 2006 study praised olive oil as heart-healthy – and extra virgin olive oil as
Jul 6, 2013 ... Is the olive oil you just bought at the store as good for you as you think? Here's
the lowdown on olive oil's health benefits.
Healthy Benefits of Olive Oil. Beyond the flavorful taste, there are many health
benefits of olive oil. It's naturally free of cholesterol, trans fat, salt, sugar, and
Your guide to the proven health benefits of olive oil from the health desk of
world's most-trusted olive oil ... FDA Reconsiders Standard for 'Healthy' Claim ...