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Aerobic exercise - Wikipedia

en.wikipedia.org/wiki/Aerobic_exercise

"Intramuscular triacylglycerol, glycogen and acetyl group metabolism during 4 h of moderate exercise in man". J Physiol. 541 (Pt 3): 969–78.

List of Aerobic Exercises | Gene Smart

www.genesmart.com/100089/list-of-aerobic-exercises/

Aerobic Activity - List of Aerobic Exercise to Fit Your Lifestyle Our list of aerobic ... GIFT – a 10-page Healthy Eating Guide, filled with anti-inflammatory exercise ...

Types Of Aerobic Exercises: Boxing, Swimming, Running - Bupa

www.bupa.com.au/health-and-wellness/health-information/az-health-information/types-of-aerobic-exercise

There are many different types of aerobic exercise to improve cardiovascular fitness ... as this helps you walk faster and can burn 5 to 10 percent more kilojoules.

10 Best Cardio Activities - Trusted Choice

www.trustedchoice.com/insurance-articles/life-health/best-cardio-activities/

Dec 17, 2013 ... To get the most out of your cardiovascular workout, determine your target ... want to be sure to keep it at that level for a minimum of 10 minutes.

What are examples of aerobic exercise? - Cardio - Sharecare

www.sharecare.com/health/cardiovascular-exercise/what-are-examples-aerobic-exercise

Aerobic exercise is any exercise that raises the heart rate and increases respiration (breathing). Some examples include walking, running, performing intervals ...

10 Best Anaerobic Exercises | Made Man

www.mademan.com/mm/10-best-anaerobic-exercises.html

Apr 29, 2010 ... Need to know the 10 best anaerobic exercises? When engaging in anaerobic exercises, you are essentially pushing your muscles in short ...

Over 110 Cardio Workout Ideas | SparkPeople

www.sparkpeople.com/resource/fitness_articles.asp?id=1596

Over 110 Cardio Workout Ideas. Limitless Options for Aerobic Exercise ... Second is time: For any activity to count as cardio, it has to last at least 10 minutes per ...

10 Types Of Aerobic And Anaerobic Exercises - StyleCraze

www.stylecraze.com/articles/types-of-aerobic-and-anaerobic-exercises/

Aug 8, 2016 ... Are you looking for a workout that can complete your makeover from flab to fab? Have you ever tried aerobic and anaerobic exercises? Here is ...

Cardio Exercises: 33 Bodyweight Cardio Moves | Greatist

greatist.com/fitness/cardio-bodyweight-exercises

May 9, 2016 ... Do the moves between strength training exercises as an active rest or ... 10. Plank-to-Knee Tap. Cardio Bodyweight Moves: Plank to Knee Tap.