Primary benefits of using a cross-trainer include improved muscle tone in various parts of the body and better overall health. Although a cross-trainer provides certain advantages,...

What Are Cross Trainers For?
Cross trainers, also known as elliptical machines, are cardiovascular fitness machines that combine the biomechanical movements of a stair climber, treadmill and exercise bike into one. Exercisers reap the benefits of hiking, running and walking, and... More »
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Elliptical trainer


An elliptical trainer or cross-trainer (also called an X-trainer) is a stationary exercise machine used to simulate stair climbing, walking, or running without causing ...

Walking shoes vs. Running shoes vs. Cross-Trainers - Search


Nov 2, 2006 ... What are the differences between running, walking, and cross-training shoes? At first glance, walking and running seem very similar. But when ...

Choosing the Best Shoes for Running, Walking, Cross-Training, and ...


Nov 22, 2012 ... ... forefoot, while walking shoes should have stiffer rubber to support the heel." Can't you just get a good cross-trainer and use it for everything?

What Is the Difference Between Cross-Trainer And Running ...


Jan 22, 2014 ... Two types of shoes, cross-trainers and running shoes, share some similarities, but their differences mean you must select...

What are the benefits of a cross-training shoe? - Fitness Footwear ...


Cross training shoes are a hybrid of several different types of athletic footwear. They may have the heel cushioning of a running shoe, the lateral stability of a ...

Cross Training Shoes | DICK'S Sporting Goods


Run better with cross training shoes for men and women from Dick's Sporting Goods. Find training shoes from top brands like Nike, adidas, Under Armour and  ...

How to Choose the Right Athletic Shoes | Real Simple


You're just steps away from a better workout. Here's how to pick a pair of athletic shoes geared toward your routine and body.

What Activities Cross Training Shoes Can Be Worn For


Cross-Training shoes are generally used for elliptical training and all other kinds of low-impact workouts but are worn to cushion and pad the balls of the feet.

Popular Q&A
Q: What Are Cross Trainer Shoes For?
A: Sport Specific Versus Cross Trainers. The American Orthopaedic Foot and Ankle Society recommends that if you participate in a particular sport three or more tim... Read More »
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Q: What are cross trainers good for?
A: Cross trainers are good for: Cardio-vascular exercise (building up the heart muscle and lung capacity) Muscle tone (legs, arms, abdomen) Weight loss (if used in... Read More »
Source: answers.yahoo.com
Q: What are cross Trainers?
A: Cross trainers mean they can be used for several different sports, which also means they are not made for any particular sport. Cross trainers are not good for ... Read More »
Source: answers.yahoo.com
Q: What are cross-trainer shoes
A: Cross-trainers are a type of athletic shoes. You want a pair of cro... ...MORE... Read More »
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Q: What does cross trainer in cross trainer shoes mean?
A: Cross-train-er (n. 1. A person who cross-trains, especially in Read More »
Source: www.chacha.com