Web Results

en.wikipedia.org/wiki/Date_palm

Dry or soft dates are eaten out-of-hand, or may be pitted and stuffed with fillings such as almonds, walnuts, pecans, candied ...

www.organicfacts.net/health-benefits/fruit/health-benefits-of-dates.html

Dates are also good for gaining weight. They are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, potassium ...

naturalsociety.com/health-benefits-of-dates-7-reasons-eat-date-fruit

Mar 5, 2013 ... A product of the date palm and cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits around and also happens to ...

foodfacts.mercola.com/dates.html

Date palms begin to bear fruit at three to five years, and are fully mature at 12 years. Cultivated in arid regions of the world, wild populations can still be found ...

food.ndtv.com/food-drinks/10-dates-benefits-from-improving-bone-health-to-promoting-beautiful-skin-1258714

6 days ago ... And while science has proved that for sure, we love to eat them mostly because of how delicious these dark fruits are. According to history, date ...

www.davidwolfe.com/eat-3-dates-daily-5-things-your-body

Dates are the fruit of palm trees. Date varieties range from Medjool (a rich-tasting desert delight) to acai (a tropical palm fruit). The dates we see in the healthfood ...

www.healthbeckon.com/date-fruit-benefits

Jan 4, 2014 ... Dates refer to the fruits of the date palm tree. These are probably one of the oldest cultivated fruits and have been a part of the staple diet in the ...

www.healthline.com/health/food-nutrition/are-dates-good-for-you

Apr 27, 2016 ... Dates are one of the oldest cultivated fruits in the world. They've thrived for thousands of years across the Middle East. Known for their sweet ...

www.stylecraze.com/articles/top-10-health-benefits-of-dates

Jul 28, 2017 ... We love dates. I mean, who doesn't? These were probably our favorite fruits since childhood! At least for most of us. And the healthiest too.