Phoenix dactylifera, commonly known as date or date palm, is a flowering plant
species in the .... In order to get fruit of marketable quality, the bunches of dates
must be thinned and bagged or cov...
Mar 5, 2013 ... Whether fresh or dry, the health benefits of dates are still just as plentiful. The
date fruit provides benefits for the heart, brain, and colon.
Dates are good for gaining weight also. Dates are rich in several vitamins,
minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, ...
Jul 19, 2016 ... While even science has proved the healing powers of dates, we also love to eat
them mostly because of how delicious these dark fruits are.
Wonderfully sweet, dates are one of the most popular fruits of Arabian Peninsula.
They, indeed, are concentrated sources of essential nutrients, vitamins, and ...
Dates are rich in dietary fiber, antioxidants and the essential minerals potassium
and magnesium. A diet that regularly includes low-fat, nutrient-dense foods like ...
Sep 21, 2016 ... Dates are eaten as a regular dry fruit by most of the people. They are a very rich
source of vitamins and minerals and are very beneficial for the ...
Sep 5, 2014 ... Well, it seems that dates are naturally rich in nutrition despite being rich ... and
cane sugar, you probably still eat fruit, and dates are a fruit too, ...
Dec 18, 2013 ... Dates are the fruit of the date palm tree and are grown primarily in dry, arid
regions, such as the Middle East and parts of California. Though ...
Dec 18, 2013 ... People have been eating dates for more than 4000 years. As one of the sweetest
fruits, dates are rich in carbohydrates and provide your body ...