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Aerobic exercise

en.wikipedia.org/wiki/Aerobic_exercise

Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that ... When practiced in this way, examples of cardiovascular/aerobic exercise are medium to long distance run...

Aerobic Exercise - Cleveland Clinic

my.clevelandclinic.org/health/healthy_living/getting_fit/hic_Exercise_Basics/hic_Aerobic_Exercise

What are some examples of aerobic exercise? Lower impact aerobic exercise includes: Swimming; Cycling; Using an elliptical trainer; Walking; Rowing; Using  ...

What are examples of aerobic exercise? - Cardio - Sharecare

www.sharecare.com/health/cardiovascular-exercise/what-are-examples-aerobic-exercise

Aerobic exercise is any exercise that raises the heart rate and increases respiration (breathing). Some examples include walking, running, performing intervals ...

Examples of Aerobic Exercise - LoveToKnow

exercise.lovetoknow.com/Examples_of_Aerobic_Exercise

However, you don't have to don spandex and head to a Jazzercise class to reap the benefits of aerobic exercise. Consider these examples of aerobic exercise ...

Examples of Aerobic Exercise | LIVESTRONG.COM

www.livestrong.com/article/338216-examples-of-aerobic-exercise/

Jan 13, 2014 ... Examples of Aerobic Exercise Running is one of the most popular forms of aerobic exercise. Photo Credit Jupiterimages/Pixland/Getty Images.

Aerobic and Anaerobic Exercise: Examples and Benefits

www.medicinenet.com/aerobic_exercise/article.htm

Jan 26, 2015 ... Read about aerobic exercise's health, fitness and weight loss benefits, read examples of programs and routines, and find out where to find ...

Example of Anaerobic Exercise | LIVESTRONG.COM

www.livestrong.com/article/500155-example-of-anaerobic-exercise/

Dec 18, 2013 ... Anaerobic exercise is a form of high-intensity exercise that increases a substantial oxygen deficit. When performing at elevated intensity levels, ...

What Is Aerobic Exercise? - Definition, Benefits & Examples - Video ...

study.com/academy/lesson/what-is-aerobic-exercise-definition-benefits-examples.html

In this lesson, you'll learn about the characteristics of aerobic exercise and its many health benefits. You will also read about examples of...

Examples of Aerobic Activities - QuickMedical

www.quickmedical.com/health_information/fitness/aerobic_exercise_types.html

Aerobic exercises for Every Body. The key to successful weight control and improved overall health is making physical activity a part of your daily routine.

Reference Guide to Anaerobic Exercise | SparkPeople

www.sparkpeople.com/resource/fitness_articles.asp?id=1035

Examples of anaerobic exercise include: heavy weight-lifting, all types of sprints ( running, biking, etc.), jumping rope, hill climbing, interval training, isometrics, ...

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