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Aerobic exercise

en.wikipedia.org/wiki/Aerobic_exercise

Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that ... When practiced in this way, examples of cardiovascular/aerobic exercise are medium to long distance run...

Aerobic Exercise - Cleveland Clinic

my.clevelandclinic.org/health/healthy_living/getting_fit/hic_Exercise_Basics/hic_Aerobic_Exercise

What are some examples of aerobic exercise? Lower impact aerobic exercise includes: Swimming; Cycling; Using an elliptical trainer; Walking; Rowing; Using  ...

Examples of Aerobic Exercise - LoveToKnow

exercise.lovetoknow.com/Examples_of_Aerobic_Exercise

However, you don't have to don spandex and head to a Jazzercise class to reap the benefits of aerobic exercise. Consider these examples of aerobic exercise ...

Aerobic Exercise: Learn Examples and Routines - MedicineNet

www.medicinenet.com/aerobic_exercise/article.htm

Jan 26, 2015 ... Read about aerobic exercise's health, fitness and weight loss benefits, read examples of programs and routines, and find out where to find ...

What Is Aerobic Exercise? - Definition, Benefits & Examples | Study ...

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In this lesson, you will learn about the characteristics of aerobic exercise and its many health benefits. You will also read about examples of...

Examples of Aerobic Activities - QuickMedical

www.quickmedical.com/health_information/fitness/aerobic_exercise_types.html

Aerobic exercises for Every Body. The key to successful weight control and improved overall health is making physical activity a part of your daily routine.

Types Of Aerobic Exercises: Boxing, Swimming, Running - Bupa

www.bupa.com.au/health-and-wellness/health-information/az-health-information/types-of-aerobic-exercise

There are many different types of aerobic exercise to improve cardiovascular ... different biking activities on a stationary bike — for example, cycling uphill or ...

Reference Guide to Anaerobic Exercise | SparkPeople

www.sparkpeople.com/resource/fitness_articles.asp?id=1035

Examples of anaerobic exercise include: heavy weight-lifting, all types of sprints ( running, biking, etc.), jumping rope, hill climbing, interval training, isometrics, ...

Examples of Aerobic & Anaerobic Activities | Healthy Living ...

healthyliving.azcentral.com/examples-aerobic-anaerobic-activities-4744.html

You might be surprised to know that jogging and other forms of aerobic training can degrade your conditioning if you train this way during your sports season.

Examples of Anaerobic Exercises You Can Do Anywhere | Healthy ...

healthyliving.azcentral.com/examples-anaerobic-exercises-can-anywhere-15726.html

The term anaerobic means without oxygen. The high intensity of anaerobic exercise means that your body is unable to utilize fat as an energy source and must ...

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What are examples of aerobic exercise? - Cardio - Sharecare

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Aerobic exercise is any exercise that raises the heart rate and increases respiration (breathing). Some examples include walking, running, performing intervals ...

Examples of Aerobic Exercise | LIVESTRONG.COM

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Jan 13, 2014 ... Examples of Aerobic Exercise Running is one of the most popular forms of aerobic exercise. Photo Credit Jupiterimages/Pixland/Getty Images.

Example of Anaerobic Exercise | LIVESTRONG.COM

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Dec 18, 2013 ... Anaerobic exercise is a form of high-intensity exercise that increases a substantial oxygen deficit. When performing at elevated intensity levels, ...