Aerobic exercise (also known as cardio) is physical exercise of low to high
intensity that ... When practiced in this way, examples of cardiovascular/aerobic
exercise are medium to long distance run...
Aerobic exercise is any exercise that raises the heart rate and increases
respiration (breathing). Some examples include walking, running, performing
Find information about aerobic exercise or cardiovascular exercise from the
Cleveland Clinic, including how often you should do cardio, examples, and more.
Jan 13, 2014 ... Examples of Aerobic Exercise Running is one of the most popular forms of
aerobic exercise. Photo Credit Jupiterimages/Pixland/Getty Images.
There are many different types of aerobic exercise to improve cardiovascular ...
different biking activities on a stationary bike — for example, cycling uphill or ...
In this lesson, you'll learn about the characteristics of aerobic exercise and its
many health benefits. You will also read about examples of...
Aerobic Activity - List of Aerobic Exercise to Fit Your Lifestyle Our list of aerobic
exercises is designed to help you identify the types of exercise.
Aerobic exercises for Every Body. The key to successful weight control and
improved overall health is making physical activity a part of your daily routine.
Examples of anaerobic exercise include: heavy weight-lifting, all types of sprints (
running, biking, etc.), jumping rope, hill climbing, interval training, isometrics, ...
Examples of low-impact aerobic exercise include rowing, walking, swimming,
cycling and using an elliptical machine. High-impact aerobic exercises include ...