While women tend to dominate mat classes, Pilates holds plenty of benefits for
men who rise to the challenge—yes, it's hard. Whether you're a powerlifter or ...
Jun 12, 2015 ... Real men do Pilates – The benefits of Pilates for Men. Pilates is often
misconceived as being too slow-paced and gentle, and unfortunately this ...
Oct 16, 2012 ... Yes, men do Pilates. Men LOVE Pilates because it is a great workout with many
man-specific benefits when taught according to their personal ...
We know that the mention of a Pilates workout would make many men recoil in
horror. After all, it's for lightweight lady celebs and men who babble on about their
Mar 29, 2012 ... Pilates is often considered, at worst, yoga for women, or at best a recovery
treatment for sportsmen. However, more weight trainers are turning ...
May 8, 2003 ... Hard-core Pilates workout for guys from Men's Health. Give it 15 minutes and get
ready to hurt.
Nov 5, 2014 ... Pilates practitioners are particularly targeting weights-fixated men, arguing they
are missing out on a number of benefits that perfectly ...
Jul 18, 2012 ... While I'll never know what makes one guy pursue Pilates and another try it only
once, one thing is true: Pilates does benefit men just as it does ...
The benefits of Pilates for men include: Increased Flexibility; Greater Strength;
Improved Posture and Balance; Better Coordination; Improved Golf and/or Tennis
Sep 14, 2015 ... As a fitness method, Pilates often brings images of female celebrities ... on form,
men can certainly benefit from the practice of Pilates exercises.