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What Ballet Dancers Really Eat - The Coveteur

www.thecoveteur.com/2016/01/07/ballet-dancer-meals/

Jan 7, 2016 ... Here are nutritious (& delicious) meals dancers rely on for fuel. ... I tend to do a more relaxed diet, where I eat when I am hungry, not just based ...

What Do Ballet Dancers Really Eat? Professionals Open Up On Diet ...

www.huffingtonpost.co.uk/2014/11/06/ballet-dancers-food-eating-disorders_n_6105968.html

Nov 6, 2014 ... This makes dancers our ultimate fitspiration heroes, with the power of athletes but the grace of swans. So what do dancers eat to achieve their ...

Ballerina Diet - Professional Ballerinas Diet and Exercise Plan ...

www.glamour.com/story/ballerina-diet-exercise-eating-plan

Jun 20, 2014 ... The Busy Lives of Ballerinas: 3 Pros Share Their Daily Eating and ... my back and legs, stretch, do some light Pilates, and Theraband my feet.

What Does a Ballerina Eat? | LIVESTRONG.COM

www.livestrong.com/article/439214-what-does-a-ballerina-eat/

Sep 9, 2015 ... How Do Dancers Lose Weight? ... When it comes to the types of food ballerinas eat, there must be a balance of carbohydrates, protein and ...

This Is What You Should Be Eating Before (& After) - Refinery29

www.refinery29.com/nutrition-for-athletes-best-foods

Aug 11, 2015 ... All athletes (even prima ballerinas!) ... What do these athletes eat after a big event, to recover and prepare for the next challenge ahead?

The Nutcracker Ballerina Diet - Be Well Philly - Philadelphia Magazine

www.phillymag.com/be-well-philly/2010/12/09/the-nutcracker-ballerina-diet/

Dec 9, 2010 ... Which foods do you usually eat and why? I don't have a set diet of what I can and cannot eat, but I naturally tend to gravitate toward healthier ...

1000+ ideas about Ballerina Diet on Pinterest | Dancer Diet, Diet ...

www.pinterest.com/explore/ballerina-diet/

I don't worry about whether I am 'any good' or not so I simply do my best and can't see what this looks like. Perhaps ballet .... What do Ballet Dancers Really Eat?

The Dancer Diet. - Contemporary Dance Home Page

www.contemporary-dance.org/dancer-diet.html

Learn the dancers' tips for being healthy and strong. ... also ask about the dancer diet, because they associate the beauty and health of some dancers' bodies with what they eat. .... Is it important to become thin to do contemporary dance?

NYC Ballet Dancers Reveal Their Ultimate Sacrifice | Shape Magazine

www.shape.com/celebrities/interviews/price-dancers-pay-pursue-their-dream

What would you give up to land your dream job? In this AOL original series, professional ballet dancers in the New York City Ballet reveal how dancing is more ...

9 Clean Eating Principles for a Ballerina's Diet | At the Barre with ...

atthebarre.net/9-clean-eating-principles-for-a-ballerinas-diet/

Jul 12, 2014 ... 9 Clean Eating Principles for a Ballerina's Diet ... Cutting back on processed and fast foods should do the trick, but adding spices instead of salt ...

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A Day in the Life: How Top Ballerinas Really Eat | Byrdie

www.byrdie.com

Mar 26, 2015 ... Do they eat like us mere mortals? What do they snack on when they get hungry or tired? Do they even get hungry or tired? If you've ever been ...

What do ballet dancers eat? - The Classical Girl

www.theclassicalgirl.com

Jan 17, 2014 ... The Classical Girl shares what ballet dancers eat and how others, too, can profit from this diet. PS: it's easier and more fun than you'd think!

What a Ballerina Eats Every Day | POPSUGAR Fitness

www.popsugar.com

Jun 23, 2015 ... So what do you do when your job involves five days a week of rehearsals that can last ... A Look at What 1 Professional Ballerina Eats All Day.