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Ironman Triathlon - Wikipedia

en.wikipedia.org/wiki/Ironman_Triathlon

An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World .... The Hawaii race consists of the swim in the bay of Kailua-Kona, the bike ride across the Hawaiian...

Considering an Ironman? What You Need to Know for Your First ...

www.active.com/triathlon/articles/considering-an-ironman-what-you-need-to-know-for-your-first-140-6-874455

Does a 140.6-mile race seem crazy for an age-group triathlete with a ... It had always been my dream to finish an Ironman triathlon, but I thought to myself that it ... The other training days should consist of high-quality, medium-distance tempo  ...

Are You Ready for your First IRONMAN? - IRONMAN Official Site ...

www.ironman.com/triathlon/pages/getting-started.aspx

I can take anyone – a person that does not have an athletic bone in their body and make them ... The final 90 days are key to your IRONMAN race preparation.

What Does the Ironman Triathlon Consist Of? | LIVESTRONG.COM

www.livestrong.com/article/405601-what-does-the-ironman-triathlon-consist-of/

Feb 18, 2014 ... The Ironman Triathlon originated in the late 1970s as part of a debate as to which type of athletes are the most fit: swimmers, cyclists or runners.

10 Tips for Stepping Up To The Half Ironman Distance | TrainingPeaks

home.trainingpeaks.com/blog/article/10-tips-for-stepping-up-to-the-half-ironman-distance

Dec 9, 2015 ... Stepping up to the Half IRONMAN requires some key changes in your ... Don't short change yourself, because if you do, payback is on race day ...

Why Do So Many Middle-Aged Men Die During Ironman ...

www.thedailybeast.com/articles/2016/05/24/why-do-so-many-middle-aged-men-die-during-ironman-competitions.html

May 24, 2016 ... The open-water swim was the first portion of the Ironman 70.3 race, which consists of a 1.2 mile swim followed by a 56 mile bike ride and a 13.1 ...

Ironman training: The Comprehensive guide to your first Ironman ...

www.training4cyclists.com/ironman-training-the-comprehensive-guide-to-your-first-ironman-triathlon/

Mar 6, 2015 ... The Ironman Triathlon consists of 3.8 km / 2.4 mile open water swimming, 180 km ... How much training does it take to complete an Ironman?

RunTri: How Much Time Does it Take to Finish a Half Ironman 70.3 ...

www.runtri.com/2011/06/how-much-time-does-it-take-to-finish_27.html

3 days ago ... How long does it take to finish a Half Ironman Triathlon? ... Here's the breakout of average half ironman finish time by division. Then, we dig one ...

The difference between a Triathlon Sprint, Olympic, and Ironman ...

invigorade.com/blogs/endurance-blog/18109844-the-difference-between-a-triathlon-sprint-olympic-and-ironman

So you want to do a Triathlon. ... The Ironman race consists of a 3.8-kilometer (2.4 -mile) swim, 180.2-kilometer (112.0-mile) bike, and a 42.2-kilometer (26.2-mile) ...

What's it like to take on the Ironman challenge as a woman? | Life ...

www.theguardian.com/lifeandstyle/the-running-blog/2013/nov/28/take-on-ironman-challenge-woman-female-participants

Nov 28, 2013 ... Many more. In fact, the longer the distance of the triathlon race, the less women there are. .... Q: how do you know you're talking to an Ironman?

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10 things you need to know about Ironman triathlons - Telegraph

www.telegraph.co.uk

Oct 10, 2015 ... And that really does mean for anything. ... The Ironman triathlon is the only race that I know of where amateurs race not only on the same ...

How long is an Ironman triathlon? | HowStuffWorks

adventure.howstuffworks.com

Visit HowStuffWorks to find out how long an Ironman triathlon is. ... An extreme challenge for the supremely fit, the Ironman Triathlon consists of a 2.4-mile (3.9- kilometer) swim, a 112-mile (180-kilometer) .... How do triathletes stay motivated?

Triathlon Distances | totaltriathlon.com

totaltriathlon.com

The Half and Full distances are commonly referred to as Half Ironman and Ironman distances respectively. Half Ironman races can also be referred to as ...