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Aug 30, 2010 ... A professional trainer explains how many calories the various cardio machines burn and which one to use if you want to burn calories the ...


Jul 29, 2013 ... You have one goal in mind for this workout: burn calories in the shortest ... It's pretty easy to cheat on most cardio machines to make the motion ...


Oct 6, 2015 ... Exercise machines help you burn calories, build muscle and improve your endurance. Certain machines deliver a more intense cardiovascular ...


Jul 20, 2016 ... We've assembled a list of the best—and worst—machines! ... to worst pieces of cardio equipment based on effectiveness (most calories burned ... work, but your workout will be much less intense and you'll burn fewer calories.


Jan 14, 2017 ... Not all cardio is created equal—these four exercise machines are ... The truth is, getting the most out of a machine takes strategy, and if .... zone, you'll still burn more calories from fat than from carbohydrates, explains Iasevoli.


Oct 19, 2006 ... So which one do you choose: The machine that is supposed to get you the most fit; the one that burns the most calories; or the device that has ...


Not all exercise machines burn the same number of calories. While it's not possible to target the belly for fat loss, there are particular machines that will help you ...

Jul 7, 2009 ... Which exercise machine at the gym burns the most calories? Ben Greenfield answers Question #4 of your Top 10 Fitness Questions.


Apr 6, 2017 ... Burning calories is the fastest way to lose weight. Take a look at the best cardio equipment to help you burn fat and calories.