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Nuts belong to the protein food group. In general usage, the term "nut" is defined as a dry fruit with a hard shell and a seed that is usually edible. Botanical nuts on the other h...

Food pyramid (nutrition)


Healthy sources of fat can be found in fish, nuts, and certain fruits and ... The meat group is one of the major compacted food groups in the food guide pyramid.

All about the Protein Foods Group | Choose MyPlate


Feb 3, 2016 ... Vegetarian options in the Protein Foods Group include beans and peas, processed soy products, and nuts and seeds. Meat and poultry ...

Five Food Groups - Go for 2&5


Vegetables and legumes/beans; Fruit; Grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties; Lean meats and poultry, fish, eggs, tofu, nuts ...

Cashews Fall Into What Food Group? | Healthy Eating | SF Gate


However, for some foods it can be difficult to figure out which group they belong to. Nuts such as cashews are one such food, as it may not be immediately clear ...

Fruits & Veggies More MattersAre peanuts or nuts considered a fruit ...


Jan 14, 2012 ... Peanuts are considered neither a fruit nor a vegetable. They are considered a nut and are part of the protein group in the food pyramid.

The Food Guide Pyramid - Center for Nutrition Policy and Promotion


what and how much to eat from each food group to get the nutrients ... Nuts Group. 2-3 SERVINGS. Fruit. Group. 2-4 SERVINGS. Bread, Cereal,. Rice, & Pasta.

The Food Pyramid - Fog.ccsf.edu


This pyramid shows different food groups, and the servings you should have of ... For the Meat, Poultry, Fish, Dry Beans, Eggs & Nuts Group, they suggest a ...

Protein Food Group - What are Protein Foods? - Food Pyramid


All foods made from seafood, beans and peas, meat, eggs, nuts, soy based products, seeds, and poultry are determined to be part of the protein food group.

List of Seeds And Nuts From the Protein Group - Nourish Interactive


May 12, 2012 ... Because these foods are packed with protein and high in healthy oils, you only need a handful to get a serving from the protein group. Calories ...

Popular Q&A
Q: What food group are nuts in?
A: The government has so many pyramids out now. Do we still HAVE food groups? It used to be in the same group as meat, I think. Read More »
Source: answers.yahoo.com
Q: What food group is a nut in?
A: Nuts belong to the protein section along with meats and beans. Read More »
Source: www.chacha.com
Q: What food group do nuts belong to?
A: Graib Products Read More »
Source: wiki.answers.com
Q: What food group would nut loaf be in?
A: its posible that its most likly to be in the bread group. Read More »
Source: wiki.answers.com
Q: What food group does nuts fall under.
A: protein. Read More »
Source: www.answers.com