An elliptical trainer or cross-trainer is a stationary exercise machine used to
simulate stair climbing, walking, or running without causing excessive pressure to
An elliptical is a cardiovascular machine you'll find at most gyms that gives you
aerobic exercise without much impact on your joints. A cross trainer is simply a ...
www.ask.com/youtube?q=What Is A Cross Trainer&v=qfHYYtcQKks
Mar 7, 2013 ... An elliptical and a cross trainer may seem similar, but in reality they are very
different machines. Find out about the key differences between an ...
Whether you are in between sports seasons or just easing yourself into a new
cardio routine, elliptical and crosstrainer machines are popular low-impact ...
Jul 27, 2008 ... Some people call this machine as Elliptical Exercise Machine or Elliptical Bike.
Some call it Cross-Trainer. So, what exactly are Elliptical Trainer ...
Dec 8, 2015 ... Creating a motion best described as 'like cross-country skiing', the cross trainer
targets almost every major muscle group in your body, ...
May 7, 2014 ... Find out the benefits a high-quality cross trainer can offer you, as well as how
effective a workout using a cross trainer can be.
Life Fitness elliptical machines and cross-trainers offer an effective total-body low
-impact workout that iseasy on the knees and joints. Shop home elliptical ...
Science is behind creating elliptical cross-trainers that feel smooth and
comfortable. Years of research and biomechanics testing have developed
Cross-training, sometimes referred to as circuit training, refers to combining
exercises of other disciplines, different than that of the athlete in training. In