Sep 17, 2013 ... Here are my favorite ways to exercise that don't feel like exercise: ... This is a fun
activity that builds up serious arm and core strength and will ...
Seven ways to make your workout something to anticipate. ... And if you're not
feeling motivated to work out, chances are it's because you're not having any fun.
Exercise doesn't have to mean spending $50 a month at the gym or half of your
day on the treadmill. .... Day passes are usually cheap, and it's a ton of fun.
Doing an activity that's both physical and fun, such as dancing or indoor rock
climbing, is a super way to get in shape and stay motivated to exercise. “When a
Dec 27, 2013 ... Adding a little fun to a fitness routine can keep participants motivated, and more
likely to exercise more effectively.
“No pain, no gain” is an outdated way of thinking about exercise. Exercise ....
video games such as those from Wii and Kinect can be a fun way to start moving.
Dec 9, 2009 ... Don't look at it as exercise — instead, play games and sports and have a ton of
fun! The main thing is just to get outside every day and do ...
You already know that staying fit is good for you. Exercise lowers the risk of heart
disease, may help prevent certain types of cancer, lowers your risk of ...
Dec 4, 2007 ... And the more fun we can have along the way, the better. After years of relenting
to typical mind-numbing exercise, however, we have all but ...
Jul 11, 2008 ... It's a session of exercise that's completed entirely while sitting down. I've taken ....
Easy and Creative Ways to Lose Weight: 10 Simple and Fun ...