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Aerobic exercise

en.wikipedia.org/wiki/Aerobic_exercise

Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Aerobic ...

What is the Best Type of Aerobic Exercise - Cleveland Clinic

my.clevelandclinic.org/services/heart/prevention/exercise/best-type-of-aerobic-exercise

The benefits to your heart are similar as long as the type of exercise satisfies some basic requirements ... Your aerobic exercise program should have four goals:.

Aerobic Exercise: Learn Examples and Routines - MedicineNet

www.medicinenet.com/aerobic_exercise/article.htm

Jan 26, 2015 ... Read about aerobic exercise's health, fitness and weight loss benefits, read examples of programs and routines, and find out where to find ...

Aerobic exercise: Top 10 reasons to get physical - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/aerobic-exercise/art-20045541

Regular aerobic activity such as walking, bicycling or swimming can help you live longer and healthier. Need motivation? See how aerobic exercise affects your ...

www.ask.com/youtube?q=What Is Aerobic Exercise&v=OuVG37GRFZA
Jan 18, 2013 ... SPORTS AEROBICS Teachers Training Course 2005 at College of Education, Bandarawela. Presented by Ministry of Education, Isurupaya.

Cardio Exercises: 33 Bodyweight Cardio Moves | Greatist

greatist.com/fitness/cardio-bodyweight-exercises

May 9, 2016 ... Fact: You can get a great cardio workout without having to run miles on a treadmill or spend time on a rowing machine. In fact, these ...

What Is Aerobic Exercise? - Definition, Benefits & Examples - Video ...

study.com/academy/lesson/what-is-aerobic-exercise-definition-benefits-examples.html

In this lesson, you'll learn about the characteristics of aerobic exercise and its many health benefits. You will also read about examples of...

Aerobic exercise - Science Daily

www.sciencedaily.com/terms/aerobic_exercise.htm

In physical exercise, aerobic exercise is complementary to anaerobic exercise. Aerobic literally means "with oxygen", and refers to the use of oxygen in muscles'  ...

Aerobic Exercise-OrthoInfo - AAOS

orthoinfo.aaos.org/topic.cfm?topic=a00194

Although weight loss often motivates people to head to the gym, the health benefits of aerobic exercise go far beyond just helping you control your weight.

Why You Need Aerobic Exercise - Fitness Center - Everyday Health

www.everydayhealth.com/fitness/workouts/why-you-need-aerobic-exercise.aspx

Dec 9, 2009 ... Aerobic exercise is an important part of a healthy lifestyle. Find out about the benefits of aerobic exercise and how to get started.

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Category:Aerobic exercise
Wikimedia Commons has media related to Aerobic exercise. The main article for this category is Aerobic exercise. Subcategories. This category has only the ... More »
aerobic exercise | Define aerobic exercise at Dictionary.com
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