Web Results

Aerobic exercise

en.wikipedia.org/wiki/Aerobic_exercise

Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Aerobic ...

Aerobic Exercise: Learn Examples and Routines - MedicineNet

www.medicinenet.com/aerobic_exercise/article.htm

Jan 26, 2015 ... Read about aerobic exercise's health, fitness and weight loss benefits, read examples of programs and routines, and find out where to find ...

aerobic exercise | Define aerobic exercise at Dictionary.com
dictionary.reference.com/browse/aerobic exercise
The world's most popular free online dictionary with definitions, spell check, word origins, example sentences, audio pronunciations, Word of the Day and more!

What is the Best Type of Aerobic Exercise - Cleveland Clinic

my.clevelandclinic.org/services/heart/prevention/exercise/best-type-of-aerobic-exercise

The benefits to your heart are similar as long as the type of exercise satisfies some basic requirements ... Your aerobic exercise program should have four goals:.

Aerobic Exercise - Cleveland Clinic

my.clevelandclinic.org/health/healthy_living/getting_fit/hic_Exercise_Basics/hic_Aerobic_Exercise

Aerobic exercise provides cardiovascular conditioning. The term aerobic actually means "with oxygen," which means that breathing controls the amount of ...

Aerobic exercise: Top 10 reasons to get physical - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/aerobic-exercise/art-20045541

Regular aerobic activity such as walking, bicycling or swimming can help you live longer and healthier. Need motivation? See how aerobic exercise affects your ...

Go Anaerobic: What It Is and Why to Do It | Breaking Muscle

breakingmuscle.com/strength-conditioning/go-anaerobic-what-it-is-and-why-to-do-it

anaerobic exercise, aerobic exercise, sprinting, sprint intervals, hill sprints ... enabling them to become sprinters, or does participating in years of sprinting help ...

Anaerobic exercise

en.wikipedia.org/wiki/Anaerobic_exercise

Anaerobic exercise is a physical exercise intense enough to cause lactate to form . It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build m...

Aerobic and Anaerobic exercise: What is the Difference? | Fitness 19

www.fitness19.com/aerobic-and-anaerobic-exercise-what-is-the-difference/

Oct 24, 2012 ... Exercise requires energy. When we exercise aerobically our bodies use glycogen and fat as fuel. This low to moderate level of exertion can be ...

Popular Q&A
Q: What is an aerobic exercise.
A: Aerobics or Aerobic exercise activities are gentle rhythmic exercises that involve low-intensity activity in a way to improve oxygen consumption of the body. re... Read More »
Source: www.kgbanswers.com
Q: What is Aerobic Exercise?
A: Depending on the activity or task at hand, the body innately selects any one of two basic energy sources as fuel. For powerful and explosive tasks that are inte... Read More »
Source: www.healthy.net
Q: What is aerobic exercise.?
A: One that raises and sustains your heart rate. That is the definition of aerobic. Read More »
Source: answers.yahoo.com
Q: What Is Aerobic Exercise?
A: Aerobic exercise is an activity that raises the body's demand for oxygen, resulting in a temporary increase in rate of respiration and heart rate. Your heart be... Read More »
Source: weightloss.about.com
Q: What is aerobic exercise?
A: 'Aerobic' exercise is exercise with oxygen. It's typically taken to refer to brisk walking, jogging, running, cross-country skiing, Nordic walking, etc. Exercis... Read More »
Source: wiki.answers.com