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Aerobic exercise - Wikipedia

en.wikipedia.org/wiki/Aerobic_exercise

Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Aerobic ...

Aerobic and Anaerobic Exercise: Examples and Benefits

www.medicinenet.com/aerobic_exercise/article.htm

Jan 26, 2015 ... Read about aerobic exercise's health, fitness and weight loss benefits, read examples of programs and routines, and find out where to find ...

What is the Best Type of Aerobic Exercise - Cleveland Clinic

my.clevelandclinic.org/services/heart/prevention/exercise/best-type-of-aerobic-exercise

The benefits to your heart are similar as long as the type of exercise satisfies some basic requirements ... Your aerobic exercise program should have four goals:.

Aerobic Exercise Definition Examples & Benefits - eMedicineHealth

www.emedicinehealth.com/aerobic_exercise/article_em.htm

Jun 23, 2016 ... Read about examples of aerobic exercise, its benefits (weight loss), the difference between aerobic and anaerobic exercise, and how to ...

Aerobic and Anaerobic exercise: What is the Difference? - Fitness 19

www.fitness19.com/aerobic-and-anaerobic-exercise-what-is-the-difference/

Oct 24, 2012 ... Most often when we think about exercise we think aerobic. That is in part because of the high energy classes available at most gyms. Aerobic ...

What Is Aerobic Exercise? - Definition, Benefits & Examples - Video ...

study.com/academy/lesson/what-is-aerobic-exercise-definition-benefits-examples.html

In this lesson, you'll learn about the characteristics of aerobic exercise and its many health benefits. You will also read about examples of...

Types Of Aerobic Exercises: Boxing, Swimming, Running - Bupa

www.bupa.com.au/health-and-wellness/health-information/az-health-information/types-of-aerobic-exercise

There are many different types of aerobic exercise to improve cardiovascular fitness. Read Bupa information on walking, running, swimming, boxing and more.

Go Anaerobic: What It Is and Why to Do It | Breaking Muscle

breakingmuscle.com/learn/go-anaerobic-what-it-is-and-why-to-do-it

anaerobic exercise, aerobic exercise, sprinting, sprint intervals, hill sprints As a coach, I have touted the benefits of anaerobic exercise for years. Clients always ...

Aerobic exercise: Top 10 reasons to get physical - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/aerobic-exercise/art-20045541

Regular aerobic activity such as walking, bicycling or swimming can help you live longer and healthier. Need motivation? See how aerobic exercise affects your ...

Reference Guide to Anaerobic Exercise | SparkPeople

www.sparkpeople.com/resource/fitness_articles.asp?id=1035

Anaerobic exercise is short-lasting, high-intensity activity, where your body's demand for oxygen exceeds the oxygen supply available. Anaerobic exercise relies ...

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aerobic exercise | Define aerobic exercise at Dictionary.com
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