These tips will help you start an exercise routine that you'll actually enjoy and ...
take to make exercise less intimidating and painful and more fun and automatic.
They're simple, accessible and fun! ... "I used to hate exercise, because I
associated it with things that are boring to me, like .... Which do you think is more
Fun exercises can still burn calories and tone your body. Some of your playful
pastimes may actually count as legit workouts!
Apr 15, 2013 ... Photo by Caitlin Covington. Wish those workouts didn't seem to last forever?
Research actually shows that people enjoy exercise more than ...
And since exercise is so important, you need to find exercises that are effective
and don't require any equipment at all. To make these exercises even more fun, ...
"Think of exercise as leading an active lifestyle, which you can do with your .... on
the Study of Obesity shows that dog-owners had more fun losing weight and ...
Jul 28, 2015 ... Once you finally cross that threshold where exercise becomes a routine, there's a
big “what's next?” question that pops into your brain.
It can be just like any other activity or hobby that we enjoy. If you are struggling to
enjoy your workouts, then here are eight ways to make exercise fun.
Aug 19, 2014 ... Before you throw in that not-so-sweaty towel, I invite you to play a little workout
game with me. It's a simple way to make exercise more fun, and ...
Feb 3, 2015 ... (And to truly shake up your sweat sessions, try The Anarchy Workout—an intense
fitness DVD from Men's Health that will help you melt fat in ...