Here are my favorite ways to exercise that don't feel like exercise: ... This is a fun
activity that builds up serious arm and core strength and will leave you sweating ...
Seven ways to make your workout something to anticipate. ... "Forget about 'This
kind of exercise does that', and 'That kind of exercise does this,''' he says.
Dec 9, 2009 ... Don't look at it as exercise — instead, play games and sports and have a ton of
fun! The main thing is just to get outside every day and do ...
Dec 21, 2012 ... If you want your new year's fitness resolutions to stick, get moving with these 10
fun and effective workouts.
Aug 19, 2011 ... 8 Surprising Habits That Make You Look Older. Healthy ... 7 Fun Exercises Your
Trainer Doesn't Want You to Know About. Bust out of the gym ...
You already know that staying fit is good for you. Exercise lowers the risk of heart
disease, may help prevent certain types of cancer, lowers your risk of ...
Weight loss blogger Tina Haupert of Carrots 'n' Cake shares 10 fun ways to get fit
without going to a gym. ... Enjoy a variety of gym-free workouts that will give you
the same great results, and put a ... 27 Fat-Burning Ab Exercises (No Crunches!)
Dec 4, 2007 ... A fun, easy home option is activity/exercise videos. ... While this will never be as
much fun as movement that, by its very nature, engages your ...
Dec 27, 2013 ... Could it be that most of us aren't associating "exercise" with "fun?" Even if you
aren't an athlete, you can still have a good time while working up ...