Sep 17, 2013 ... Here are my favorite ways to exercise that don't feel like exercise: ... This is a fun
activity that builds up serious arm and core strength and will ...
Enjoy a variety of gym-free workouts that will give you the same great results, and
... A fun way to spice up your workout is by signing up for a walking tour of your ...
They're good to do if you need it (and I do), but I would much rather live an active
lifestyle. ... For most of us that live a busy, sedentary life, any movement at ALL is
better than sitting in our .... Day passes are usually cheap, and it's a ton of fun.
Oct 2, 2012 ... Sleeping, going to the bathroom, having conversations — these are things I like
to do alone. Exercise, on the other hand, has just never been ...
Apr 18, 2013 ... Fun exercises can still burn calories and tone your body. ... But do focus on your
form: Keep your upper body straight (rather than leaning to the ...
And since exercise is so important, you need to find exercises that are effective
and don't require any equipment at all. To make these exercises even more fun, ...
They're simple, accessible and fun—you'll never dread another workout again! "I
used to hate exercise, because I associated it with things that are boring to me,
like sports ... Reading is one of my favorite things to do, and definitely not boring.
You already know that staying fit is good for you. Exercise lowers the risk of heart
disease, may help prevent certain types of cancer, lowers your risk of ...
Dec 21, 2012 ... If you want your new year's fitness resolutions to stick, get moving with these 10
fun and effective workouts.
Doing an activity that's both physical and fun, such as dancing or indoor rock ... to
make it a habit because it doesn't feel like exercise,” says Ottawa exercise ...