Aerobic exercise (also known as cardio) is physical exercise of low to high
intensity that depends primarily on the aerobic energy-generating process.
Mar 19, 2014 ... What is cardio? It's as important to being healthy and looking good as lifting
weights and does much more than just help you lose a couple of ...
The best cardio for burning off that stubborn fat will have you in the gym shorter
than you'd expect. This cardio is called HIIT-High Intensity Interval Training.
Welcome to the cardio super feature. Here you will have easy access to the best
cardio methods for fat loss, general health, endurance and more. Get the latest ...
www.ask.com/youtube?q=What Is Cardio&v=nkopyP8qNy4
Jul 28, 2012 ... cardio exercises what is cardio exercise. ... 30 Min Fat Burning Cardio Workout -
Bipasha Basu Unleash 'Full Routine' - Full Body Workout ...
Cardio means “heart” and vascular means “vessels that circulate fluids.” Keeping
this in mind, cardio exercise typically refers to activities that cause a sustained ...
Cardio exercise: It makes you sweat. It makes you breathe heavy. It might even
mess up your hair. Love it or hate it, cardio helps you stay fit and healthy.
Cardio Tennis is a fun group activity and is a great way for players to enjoy the
game. In about an hour, you can get an AMAZING workout, socialize, and enjoy ...
What is Cardio Tennis? Cardio Tennis is a new, fun, group activity featuring drills
to give players of all abilities an ultimate, high-energy workout. Cardio Tennis ...
Cardio Tennis is a high energy fitness activity that combines the best features of
the sport of tennis with cardiovascular exercise, delivering the ultimate, full body,