Aerobic exercise (also known as cardio) is physical exercise of low to high
intensity that depends primarily on the aerobic energy-generating process.
Aerobic literally means "relating to, invo...
Aerobic-exercises definition, Also called aerobic exercises. (used with a plural
verb) any of various sustained exercises, as jogging, rowing, swimming, or
performance of physical exertion for improvement of health or correction of
physical deformity. active exercise motion imparted to a part by voluntary
Jun 23, 2016 ... Read about examples of aerobic exercise, its benefits (weight loss), the
difference between aerobic and anaerobic exercise, and how to ...
Oct 24, 2012 ... Most often when we think about exercise we think aerobic. That is in part
because of the high energy classes available at most gyms. Aerobic ...
Aerobic exercise provides cardiovascular conditioning. The term aerobic actually
means "with oxygen," which means that breathing controls the amount of ...
Mar 4, 1998 ... The American College of Sports Medicine (ACSM) defines aerobic exercise as "
any activity that uses large muscle groups, can be maintained ...
Definition: Constant moderate intensity work that uses up oxygen at a rate in
which the cardio respiratory system can replenish oxygen in the working muscles
Cardio exercise is any exercise that raises your heart rate. Learn about the
definition and the benefits of cardio exercises.
of exercise : strengthening the heart and lungs by making them work hard for
several minutes or more. : using oxygen. Source: Merriam-Webster's Learner's ...