A sauna or sudatory, is a small room or building designed as a place to
experience dry or wet ...... "Sauna to transiently improve pulmonary function in
patients with obstructive lung disease"...
Mar 12, 2014 ... Saunas are popular features in many health clubs and gymnasiums. Heat-
retaining stones are warmed to high temperatures, which then ...
Steam rooms, like saunas, are heated rooms that produce certain health benefits
for people who use them. Saunas typically provide only dry heat in a ...
The basic purpose of a sauna is to cleanse the body through perspiration. This
means opening the pores of the skin and flushing out the impurities in the body ...
May 19, 2014 ... Using the saunas after working out is relaxing and has health benefits… but
beware of the health risks before heating up!
Nov 3, 2011 ... When we hit the gym, we're often tempted to take a detour to the sauna or steam
room. The ladies in there sure look relaxed, don't they?
A sauna is an ancient institution of the Finnic and Baltic nations and the North-
Western Slavs. The purposes of a sauna have varied and there has never been
If you are considering building a sauna in your home, there are factors you will
want to consider before beginning the project. The first is deciding which type of ...
In a study published in the Journal of the American College of Cardiology, 15
minutes in a sauna a day for 14 days improved the function of the endothelial
Feb 26, 2014 ... We all deserve to relax and get pampered—and what better way to do this than
by visiting a health spa with a steam room and sauna? Not only ...