A sauna or sudatory, is a small room or building designed as a place to
experience dry or wet ...... "Sauna to transiently improve pulmonary function in
patients with obstructive lung disease"...
Mar 12, 2014 ... The Purpose of a Sauna Saunas offer a host of benefits to regular users. Photo
Credit sauna image by Andrejs Pidjass from Fotolia.com.
Jan 19, 2004 ... I am sure this is a elementary question, but I have never really known what the
purpose of a sauna is. Does it have any use in either pre or post ...
Sep 12, 2013 ... I see alot of really fit guys using the sauna and steam rooms. I know the purpose
is to sweat, but beyond that what is the purpose? Also, how...
My local Y has a sauna and a steam room. Which should I use for what purpose?
I have a lot of problems with muscle pain.
In a study published in the Journal of the American College of Cardiology, 15
minutes in a sauna a day for 14 days improved the function of the endothelial
Much has been made of the health benefits of sauna bathing. With good reason.
Physically, nothing is more reinvigorating than a deep, healthy sweat every day.
Nov 3, 2011 ... When we hit the gym, we're often tempted to take a detour to the sauna or steam
room. The ladies in there sure look relaxed, don't they?
If you are considering building a sauna in your home, there are factors you will
want to consider before beginning the project. The first is deciding which type of ...
Feb 26, 2014 ... We all deserve to relax and get pampered—and what better way to do this than
by visiting a health spa with a steam room and sauna? Not only ...