A sauna is a small room or building designed as a place to experience dry or wet
heat sessions ...... "Sauna to transiently improve pulmonary function in patients
with obstructive lung disease"...
Mar 12, 2014 ... Saunas are popular features in many health clubs and gymnasiums. Heat-
retaining stones are warmed to high temperatures, which then ...
Jan 19, 2004 ... I am sure this is a elementary question, but I have never really known what the
purpose of a sauna is. Does it have any use in either pre or post ...
Sep 12, 2013 ... I see alot of really fit guys using the sauna and steam rooms. I know the purpose
is to sweat, but beyond that what is the purpose? Also, how...
In a study published in the Journal of the American College of Cardiology, 15
minutes in a sauna a day for 14 days improved the function of the endothelial
May 19, 2014 ... Using the saunas after working out is relaxing and has health benefits… but
beware of the health risks before heating up!
Nov 3, 2011 ... When we hit the gym, were often tempted to take a detour to the sauna or steam
room. The ladies in there sure look relaxed, dont they?
If you are considering building a sauna in your home, there are factors you will
want to consider before beginning the project. The first is deciding which type of ...
Feb 26, 2014 ... We all deserve to relax and get pampered—and what better way to do this than
by visiting a health spa with a steam room and sauna? Not only ...
Jan 4, 2008 ... I am wondering what is the difference between a steam room and the sauna, is
one better than the other? My gym has both and I am interested ...