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The designation of a fruit as a superfruit is entirely up to the product ... To date, superfruits have been developed mainly as juices, but ...

Why Are Date Fruits a Superfood? | LIVESTRONG.COM


Aug 23, 2015 ... Dates, produced mainly in the countries of Egypt, Saudi Arabia, Iran and Iraq, are a rich source of energy, fiber, vitamins and minerals.

The Best Superfoods, from A to Z | Greatist


Apr 18, 2013 ... They span every food group, from fruits and veggies to grains, dairy, ... copper, and magnesium Nutrition and functional properties of dates: a ...

Why are dates a superfood? | Reference.com


Dates are considered to be a superfood because they contain easily digested minerals and vitamins and are high in dietary fiber. Dates contain numerous ...

Superfood Spotlight: Dates - The Chalkboard Mag


May 7, 2014 ... Learn all about the superfood powers of dates: This sweet treat is more ... together: There are so many ways to enjoy these delicious little fruits.

Health Benefits of Dates | Organic Facts


Dates are rich source of vitamins and minerals and provide many health benefits. ... These delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, ... of minerals found in dates make it a super food for strengthening bones and ...

Fruit Dates as Sugar Substitute - SuperFoodsRx


Jun 17, 2015 ... Unlike other fruit dates keep forever. They are also great for ... Dates: Using This Sweet SuperFood in Ways You Never Expected. fruit dates.

The fruit of the date palm: its possible use as the best food for the ...


The fruits (dates) of the date palm (Phoenix dactylifera L.) contain a high percentage of carbohydrate (total sugars, 44-88%), fat (0.2-0.5%), 15 salts and minerals ...

Superfood Series A-Z: Dates | STACK


Nov 18, 2011 ... However, dried fruit still boasts several nutritional benefits; more specifically, think about adding dates to your diet. One Medjool date (pictured ...

Superfoods for fertility - Pregnancy planning - MadeForMums


Feb 19, 2013 ... These include pomegranates, avocados, bananas, figs, dates, ... Foods rich in vitamin C include green leafy vegetables, kiwi fruit and tomatoes.

Why Are Date Fruits a Superfood?
Pound for pound, dates are one of the healthiest natural foods you can consume. Not only are they loaded with vitamins and minerals, but they also have an appealing flavor on their own, or eaten in many different ways.... More »
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Superfood of the Week: Dates | The Realistic Nutritionist


Jul 13, 2010 ... Dates are not the most visually appealing of foods, trust me, I know. ... sweetness of the fruit as well as hide the unappealing appearance. I can't ...

Super-Food Dates Potently Boost the Immune System - Healthy ...


Dates are the single most concentrated source of polyphenols of any known fruit: 100 grams of dried dates delivers over 2100 mg polyphenols, more than ...

Why Are Date Fruits a Superfood? | eHow


Pound for pound, dates are one of the healthiest natural foods you can consume. Not only are they loaded with vitamins and minerals, but they also have an ...