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Why Are Date Fruits a Superfood? | LIVESTRONG.COM


Aug 23, 2015 ... Dates, produced mainly in the countries of Egypt, Saudi Arabia, Iran and Iraq, are a rich source of energy, fiber, vitamins and minerals.

Why are dates a superfood? | Reference.com


Dates are considered to be a superfood because they contain easily digested minerals and vitamins and are high in dietary fiber. Dates contain numerous ...

Health Benefits of Dates - Over 7 Reasons to Eat a Date Fruit ...


Mar 5, 2013 ... Whether fresh or dry, the health benefits of dates are still just as plentiful. The date fruit provides benefits for the heart, brain, and colon.

Health Benefits of Dates | Organic Facts


Health benefits of dates include relief from constipation, intestinal disorders, heart problems, ... These delicious fruits contain oil, calcium, sulfur, iron, potassium, ... of minerals found in dates make it a super food for strengthening bones and ...

Super-Food Dates Potently Boost the Immune System


Dates are the single most concentrated source of polyphenols of any known fruit: 100 grams of dried dates delivers over 2100 mg polyphenols, more than ...

The Best Superfoods, from A to Z | Greatist


Apr 18, 2013 ... They span every food group, from fruits and veggies to grains, dairy, ... copper, and magnesium Nutrition and functional properties of dates: a ...

The fruit of the date palm: its possible use as the best food for the ...


The fruits (dates) of the date palm (Phoenix dactylifera L.) contain a high percentage of carbohydrate (total sugars, 44-88%), fat (0.2-0.5%), 15 salts and minerals ...

Fruit Dates as Sugar Substitute - SuperFoodsRx


Jun 17, 2015 ... Unlike other fruit dates keep forever. They are also great for ... Dates: Using This Sweet SuperFood in Ways You Never Expected. fruit dates.

Dates: Our SUPERFOOD Ingredients - The BOSS Food Co.


Mar 23, 2016 ... Plump, chewy dates are a cornerstone of each B.O.S.S. Bar™. Dates are ancient fruits, having thrived for at least 50 million years. In some ...

Eating Dates Produces Powerful Health Benefits


Jun 25, 2015 ... ... dates begin to look like both a holy- and a super-food of immense ... “It is concluded that the consumption of date fruit in the last 4 weeks ...