Web Results

Why Are Date Fruits a Superfood? | LEAFtv


Pound for pound, dates are one of the healthiest natural foods you can consume. Not only are they loaded with vitamins and minerals, but they also have an ...

Why are dates a superfood? | Reference.com


Dates are considered to be a superfood because they contain easily digested minerals and vitamins and are high in dietary fiber. Dates contain numerous ...

The Best Superfoods, from A to Z | Greatist


Apr 18, 2013 ... They span every food group, from fruits and veggies to grains, dairy, ... copper, and magnesium Nutrition and functional properties of dates: a ...

Eating Dates Produces Powerful Health Benefits


Jun 25, 2015 ... ... dates begin to look like both a holy- and a super-food of immense ... “It is concluded that the consumption of date fruit in the last 4 weeks ...

20 Cool Facts You Didn't Know About Dates - mindbodygreen.com


Apr 6, 2015 ... Dates have become the superfood of the moment: the breakfast, lunch ... enthusiasts and Paleo eaters, this naturally dry fruit is a powerhouse of.

Health Benefits of Dates | Organic Facts


Health benefits of dates include relief from constipation, intestinal disorders, heart problems, ... These delicious fruits contain oil, calcium, sulfur, iron, potassium, ... of minerals found in dates make it a super food for strengthening bones and ...

Medjool Dates: The Healthiest Natural Sweetener? - Dr. Axe


We already know fruits provide many health benefits, so when something is referred as “nature's power fruit” — as Medjool dates are — it must be the real deal, ...

Superfood Spotlight: Dates - The Chalkboard Mag


May 7, 2014 ... Learn all about the superfood powers of dates: This sweet treat is more ... together: There are so many ways to enjoy these delicious little fruits.

Fruit Dates as Sugar Substitute - SuperFoodsRx


Jun 17, 2015 ... Unlike other fruit dates keep forever. They are also great for ... Dates: Using This Sweet SuperFood in Ways You Never Expected. fruit dates.

Health Benefits of Dried Fruit | SuperFoodsRx


Aug 10, 2015 ... It's getting easier to find variety in dried fruits beyond raisins, dates and ... SuperFood, portions matter—and with small, sweet fruits it's easy to ...

More Info

Why Are Date Fruits a Superfood? | LIVESTRONG.COM


Aug 23, 2015 ... Dates, produced mainly in the countries of Egypt, Saudi Arabia, Iran and Iraq, are a rich source of energy, fiber, vitamins and minerals.

Super-Food Dates Potently Boost the Immune System - Healthy ...


Dates are the single most concentrated source of polyphenols of any known fruit: 100 grams of dried dates delivers over 2100 mg polyphenols, more than ...

Health Benefits of Dates - Over 7 Reasons to Eat a Date Fruit ...


Mar 5, 2013 ... Whether fresh or dry, the health benefits of dates are still just as plentiful. The date fruit provides benefits for the heart, brain, and colon.