Have you noticed that the yogurt section of most grocery stores has practically
taken over the dairy aisle? It's getting harder to find more traditional dairy foods, ...
Mar 7, 2007 ... An explanation of the health benefits of yogurt. ... What's tasty, easy, and has lots
of health benefits? Yogurt! By Elaine Magee, MPH, RD.
Yogurt smooths skin, soothes the stomach, and even polishes candlesticks (
really!). What can't this dairy wonder do?
The benefits of yogurt, from weight loss help to probiotics. Here's why you should
add more yogurt to your diet.
From fighting off the common cold to helping people lose weight, the benefits of
yogurt makes it one of your body's best friends.
Sep 5, 2014 ... Health-conscious Americans have long touted the benefits of yogurt. But now
many who once turned their noses up at yogurt are embracing the ...
Jan 21, 2015 ... A good way to avoid added ingredients that dilute yogurt's benefits is to make
your own flavored yogurt. That's really not that much more ...
Feb 15, 2016 ... Probiotics occur naturally in many foods. The most popular source in the Western
diet is yogurt. Here are 10 proven ways yogurt can boost your ...
While yogurt's popularity is partly due to its creamy texture and yummy taste, it's
main claim to fame is its health benefits. Because yogurt is high in calcium, ...