Aug 29, 2009 ... If you just want to lose weight for a special event and don't care about long-term
weight loss, the 3 day cottage cheese grapefruit diet may be for ...
The Military Diet, or the 3 day diet plan, is a short term diet where you can lose up
to 10 pounds a week. ... Day 1 1/2 Grapefruit 1 Slice ... 1 cup of cottage cheese
Aug 30, 2012 ... The original Grapefruit Diet dates back to the 1930s. ... Eat two eggs and two
slices of bacon for breakfast each day. ... 1 cup low-fat cottage cheese with ....
tricks the body into utilizing insulin more effectively and efficiently. 3.
Includes: grapefruit diet and success, grapefruit diet menu, and menus. ... You'll
need to drink a total of 64 ounces of water each day. Eat, Eat ... Lunch - Include 2
eggs, cottage cheese, squash, and cup of coffee. ... I lost over 40 lbs in 3 months.
Dec 13, 2012 ... Cottage cheese, grapefruit, and rice cakes are hot. But do they take off pounds?
Pop open a Tab and read our report.
But first, what kind of food, if any does one have to eat on this 3 day diet. 3 Day
Diet ... 1 cup cottage cheese or tuna; 8 regular saltine crackers. Black coffee or ...
The 3 Day Diet is one of the most popular short-term fad diets around today. ...
Black coffee or tea (Sweet & Low or Equal) or water (0 cal); 1/2 a Grapefruit or 1/2
... 1 cup 2% cottage cheese (203 cal); saltine crackers (70 cal); Black coffee or
Complete list of substitutes and food alternatives for the 3 day military diet menu.
... Grapefruit Substitutions: Orange, Mandarin ... Cottage Cheese, Chicken, Tofu
3 Day Diet Menu, 3 Day Diet Plan. ... Lunch: Black coffee, water, or tea; 1 cup of
cottage cheese; and five saltine crackers .... GRAPEFRUIT and its juice can be
very harmful to any patient ncluding heart patients wo ar on blood thinners -- do
Kaiser Permanente 3 Day Diet Plan, 3 Day Kaiser Permanente Diet, Kaiser ...
Orange instead of Grapefruit Tuna instead of Cottage cheese (and vice versa) ...