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www.fitday.com/fitness-articles/fitness/body-building/the-5-components-of-physical-fitness.html

We all have an idea of what "fit" should look like. For some people, it means having a sleek Hollywood body, while others want to have massive muscles or a  ...

www.myteacherpages.com/webpages/machramovitch/five.cfm

Physical fitness is defined as "a set of attributes that people have or achieve that ... In order to assess your level of fitness, look at all five components together. ... that lengthen the muscles such as swimming or a basic stretching program.

www.askthetrainer.com/5-components-of-physical-fitness

If muscular strength your weak link in the 5 components of physical fitness, you need to .... Which of the 5 Basic Components of Fitness is the Most Important?

www.health-galaxy.com/5-components-of-physical-fitness.html

5 Components of Physical Fitness are also known as health related fitness components.Importance and benefits of physical fitness are well known.They are  ...

www.livestrong.com/article/506106-5-basic-elements-physical-fitness

Jul 3, 2015 ... Physical fitness is not limited to a lean or buff appearance. Fitness is determeined by the ability of the muscular, circulatory and respiratory ...

www.sharecare.com/health/fitness-exercise/what-are-five-components-fitness

Fitness includes five essential components, flexibility, cardiorespiratory fitness, ... The 5 components of physical fitness that enable a person to live the way they ...

exercise.lovetoknow.com/5_Components_of_Physical_Fitness

You can do exercise for physical fitness components that will help you to gain optimal health. Being optimally fit involves more than just weightlifting or spin class ...

www.crossfitlaketahoe.com/crossfit-journal

10 Components of Fitness. There are ten recognized general physical skills, and they are all practiced regularly with CrossFit. You are as fit as your competency ...

www.50plus-fitness-walking.com/5-components-of-physical-fitness.html

All 5 components of physical fitness benefit you when you enjoy active fitness ... Here's the basic principles of exercise that should be in your exercise program.

www.bringithomepersonaltraining.com/components-of-physical-fitness

Choose from The Guide to the 5 Health Related Components of Physical Fitness, The Guide to the 6 Skilled Related Components of Physical Fitness, or The ...