Bench Press Calculator
One rep maximum (one repetition maximum or 1RM) in weight training is the maximum amount of weight one can lift in a single repetition for a given exercise...
The Muscle & Strength bench press calculator can be used to work out your
approximate 1 REP MAX bench press. These figures are not 100% accurate, but
Calculate male/female ability in exercises like bench press, squat and deadlift.
Compare your max lifts against other lifters at your bodyweight. Compete with ...
5 days ago ... How much ya bench? ... Use the calculator below for any lift to estimate your one-
rep max based ..... Bench Press and Squat are vastly different.
Bench Press One Rep Max and Percentage Calculator. 8 votes, average: ... The
Tiger Fitness bench press calculator performs two functions: You can calculate ...
The SixPackSmackdown.com bench press calculator can be used to estimate 1
rep max bench press or squat. These figures are not 100% accurate, but it ...
This bench press calculator can be used to work out your approximate 1 REP
MAX bench press. The way this bench calculator works is it takes the amount of ...
... you find a 1 rep max on your bench press, but you do know you can squeeze ...
About This Tool. The online Bench Press Calculator is used to calculate your
approximate one rep maximum (one repetition maximum or 1RM) for bench
This calculator is designed to let you see how you stand on the 4 main lifts (
bench press, squat, deadlift and overhead press) against the rest of the