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The Surprising Longevity Benefits of Vitamin K - Life Extension

www.lifeextension.com/magazine/2014/9/the-surprising-longevity-benefits-of-vitamin-k/Page-01

New research confirms that vitamin K can slash the risk of arterial calcification, coronary heart disease, cancer, type II diabetes, and metabolic syndrome.

Vitamin K: Uses, Deficiency, Dosage, Food Sources, and More

www.webmd.com/vitamins-and-supplements/supplement-guide-vitamin-k

Vitamin K plays a key role in helping the blood clot, preventing excessive bleeding. Unlike many other vitamins, vitamin K is not typically used as a dietary  ...

Vitamin K: Health Benefits and Recommended Intake - Medical ...

www.medicalnewstoday.com/articles/219867.php

Sep 29, 2015 ... Vitamin K plays a crucial role in blood clotting and bone metabolism and can be found in high amounts in leafy green vegetables like kale and ...

vitamin K - The World's Healthiest Foods

www.whfoods.com/genpage.php?tname=nutrient&dbid=112

The K1 form of vitamin K is found in plant foods, and 44 of our WHFoods are plant .... The bone-related benefits of vitamin K appear to depend on at least two ...

Health Benefits of Vitamin K | Organic Facts

www.organicfacts.net/health-benefits/vitamins/health-benefits-of-vitamin-k.html

The health benefits of Vitamin K include blood clotting, osteoporosis, menstrual pain, internal bleeding, biliary obstruction and excessive menstrual flow.

Vitamin K: Sources & Benefits - Live Science

www.livescience.com/51908-vitamin-k.html

Aug 18, 2015 ... Kale contains more than 500 percent the daily recommended allowance for vitamin K, which is important for healthy bones and for healing ...

Study strengthens Vitamin K1's heart benefits

www.nutraingredients-usa.com/Research/Study-strengthens-Vitamin-K1-s-heart-benefits

May 26, 2009 ... “Larger studies in other populations are needed to confirm these findings, and to assess the risks and benefits of vitamin K supplementation on ...

Vitamin K | University of Maryland Medical Center

umm.edu/health/medical/altmed/supplement/vitamin-k

Other conditions that benefit from vitamin K include: Excessive Bleeding. Vitamin K is used to reduce the risk of bleeding in liver disease, conditions where your ...

The benefits of vitamin K | Nutrition research | Supplements content ...

deliciousliving.com/supplements/benefits-vitamin-k

Sep 14, 2015 ... Learn about the role vitamin K plays in balancing blood sugar, addressing osteoporosis, reducing heart calcification, and more.

Vitamin K: MedlinePlus Medical Encyclopedia

medlineplus.gov/ency/article/002407.htm

Read our article and learn more on MedlinePlus: Vitamin K. ... Expand Section. Vitamin K is known as the clotting vitamin, because without it blood would not clot . Some studies suggest ... Vitamin K benefit; Vitamin K source. A.D.A.M Quality ...

Answer
Vitamin K
Daily Requirement: 0.001 mg/kg of body weight
Solubility: Fat
Sources: leafy greens, vegetable oils, and cereals
Vitamin K has several import function including aiding blood clotting and builing strong bones.
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10 Important Facts About Vitamin K That You Need to Know - Mercola

articles.mercola.com

Mar 24, 2004 ... Additional Health Benefits of Vitamin K. As written in the March 2004 Life Extension magazine, researchers have found many other beneficial ...

Health Benefits of Vitamin K - Dr. Weil

www.drweil.com

As your trusted health advisor, Dr. Weil provides comprehensive information on vitamin K and other health, lifestyle and vitamin topics.

Vitamin K Deficiency, Foods & Health Benefits! - Dr. Axe

draxe.com

Jan 28, 2015 ... Vitamin K aids in bone and heart health, blood clotting, helps brain function, metabolism, and protects against cancer. That is why a vitamin K ...