Web Results
Vitamin K
Daily Requirement: 0.001 mg/kg of body weight
Solubility: Fat
Sources: leafy greens, vegetable oils, and cereals
Vitamin K has several import function including aiding blood clotting and builing strong bones.
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The Surprising Longevity Benefits of Vitamin K - Life Extension

www.lifeextension.com/magazine/2014/9/the-surprising-longevity-benefits-of-vitamin-k/page-01

New research confirms that vitamin K can slash the risk of arterial calcification, coronary heart disease, cancer, type II diabetes, and metabolic syndrome.

10 Important Facts About Vitamin K That You Need to Know - Mercola

articles.mercola.com/sites/articles/archive/2004/03/24/vitamin-k-part-two.aspx

Mar 24, 2004 ... Additional Health Benefits of Vitamin K. As written in the March 2004 Life Extension magazine, researchers have found many other beneficial ...

Vitamin K: Uses, Deficiency, Dosage, Food Sources, and More

www.webmd.com/vitamins-and-supplements/supplement-guide-vitamin-k

Feb 26, 2016 ... Vitamin K plays a key role in helping the blood clot, preventing excessive bleeding. Are you getting enough?

Vitamin K: Health Benefits and Recommended Intake - Medical ...

www.medicalnewstoday.com/articles/219867.php

Sep 29, 2015 ... Vitamin K plays a crucial role in blood clotting and bone metabolism and can be found in high amounts in leafy green vegetables like kale and ...

Vitamin K - Dr. Weil

www.drweil.com/vitamins-supplements-herbs/vitamins/health-benefits-of-vitamin-k/

Health Benefits of Vitamin K. What is vitamin K? Vitamin K is an umbrella term encompassing a group of chemically related fat-soluble compounds known as ...

Vitamin K Deficiency, Foods & Health Benefits! - Dr. Axe

draxe.com/vitamin-k-deficiency/

Jan 28, 2015 ... Vitamin K aids in bone and heart health, blood clotting, helps brain function, metabolism, and protects against cancer. That is why a vitamin K ...

vitamin K - The World's Healthiest Foods

www.whfoods.com/genpage.php?tname=nutrient&dbid=112

The K1 form of vitamin K is found in plant foods, and 44 of our WHFoods are plant .... The bone-related benefits of vitamin K appear to depend on at least two ...

Study strengthens Vitamin K1's heart benefits

www.nutraingredients-usa.com/Research/Study-strengthens-Vitamin-K1-s-heart-benefits

May 26, 2009 ... “Larger studies in other populations are needed to confirm these findings, and to assess the risks and benefits of vitamin K supplementation on ...

Vitamin K: Sources & Benefits - Live Science

www.livescience.com/51908-vitamin-k.html

Aug 18, 2015 ... Kale contains more than 500 percent the daily recommended allowance for vitamin K, which is important for healthy bones and for healing ...