Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
NutriStrategy chart shows calories burned during 200 exercises, activities and
sports, including running, swimming, and walking.
Exercises, sports and activities are listed below, showing calories burned per
hour (energy expended) for a 130, 155, 180 or 205 pound person. The amount of
Weight-loss exercise — See how many calories you burn in one hour of exercise.
If your goal is weight loss, it's helpful to know how many calories
and daily activities. The more calories
, the easier it is to lose weight and every activity counts, although some count more than others. These are only estimates and... More »
Oct 1, 2015 ... Have you ever wondered how many calories you burned while participating in
some type of exercise or activity? Now you can know! You can ...
Determine the best exercises to lose weight. This calorie burn calculator shows
you how many calories you burn for many activities at once including, walking, ...
Jul 1, 2004 ... The table below lists the calories burned by doing dozens of activities ... for the
sake of your brain » · Exercise: A promising treatment for dementia? » .... In each
category, activities are listed from least to most calories burned.
Calorie Burning Chart, The following chart gives the approximate number of
calories burned per minute of a variety of activities.
CalorieLab's one-click calculator for calorie expenditure data lets you determine
the calories burned by hundreds of exercises and activities. Fill in the form below
... ice houses. Shortcut: Clicking the titles jumps you to the 150 lb (68 kg) charts.