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nutritiondata.self.com/facts-001-02s01u7.html

The good: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Niacin, Vitamin B6, Folate and Manganese, and a very ...

www.healthline.com/nutrition/foods/carrots

Jan 23, 2015 ... The carrot is a root vegetable that is often claimed to be the perfect health food. It is highly nutritious, and loaded with fiber and antioxidants.

www.whfoods.com/genpage.php?tname=foodspice&dbid=21

Carrots are an excellent source of vitamin A (in the form of .... those nutrients for which no value was included in this version of ...

www.nutrition-and-you.com/carrots.html

Carrots are among the favorite root vegetables, notably rich in health benefiting compounds such as beta-carotenes, vitamin-A, minerals and polyene ...

www.nutritionvalue.org/Carrots%2C_raw_nutritional_value.html

Carrots, raw: nutritional value and analysis. ... Add to meal Add all ingredients to compute nutritional value of a meal. ... Carrots, raw nutrition facts and analysis ...

www.organicfacts.net/health-benefits/vegetable/carrots.html

Most of the benefits of carrots can be attributed to their beta-carotene and fiber content. This root ...

nutritionfacts.org/topics/carrots

Carrots are rich in beta carotene, which, when eaten in whole foods, may reduce the risk of some types of cancer. Carrots also ranked well in a study of fifteen ...

www.myfitnesspal.com/food/calories/carrots-raw-516373043

Calories in Carrots, Raw. Find nutrition facts for Carrots, Raw and over 2000000 other foods in MyFitnessPal.com's food database.

www.livestrong.com/article/17387-nutritional-value-carrots

Jan 30, 2014 ... Bright-orange carrot sticks do more for your body than just add a crunch to meals. Carrots are a low-calorie food that also provides essential ...