Aerobic exercise (also known as cardio) is physical exercise of low to high
intensity that depends primarily on the aerobic energy-generating process.
Aerobic literally means "relating to, invo...
Dec 2, 2015 ... Your aerobic fitness is a reflection of your ability to take oxygen from the
atmosphere and use it to produce energy for your muscle cells.
Aerobics definition, Also called aerobic exercises. (used with a ... (used with a
singular verb) a physical fitness program based on such exercises: Aerobics is a
A detailed fitness article about Aerobic Training, including sample activities and
... Achieving an "aerobic effect" can be defined as participating in a physical ...
Increasing your aerobic fitness means increasing your heart and cardiovascular
systems capacity to perform their most important task, supplying oxygen and ...
Looking for online definition of aerobic capacity in the Medical Dictionary?
aerobic capacity ... What does aerobic capacity mean? ... Fitness test a real
In this lesson, you'll learn about the characteristics of aerobic exercise and its ...
Increases endurance, which means you can workout longer without getting tired
Looking for online definition of aerobic exercise in the Medical Dictionary? ... by
the cardiovascular system; used in both physical fitness programs and testing of ...
Aerobic Fitness. A value obtained from exercise testing, which is expressed as
either VO2peak (O2 consumption at peak exercise), or Wpeak (peak work ...
Aerobic fitness is the capacity to exercise in aerobic activities for a prolonged
period where the amount of activity depends on aerobic capacity and ...