Aerobic exercise (also known as cardio) is physical exercise of low to high
intensity that depends primarily on the aerobic energy-generating process.
Aerobic literally means "relating to, invo...
Dec 2, 2015 ... Your aerobic fitness is a reflection of your ability to take oxygen from the
atmosphere and use it to produce energy for your muscle cells.
Aerobics definition, Also called aerobic exercises. (used with a ... (used with a
singular verb) a physical fitness program based on such exercises: Aerobics is a
In this lesson, you will learn about the characteristics of aerobic exercise and its
... Increases endurance, which means you can workout longer without getting ...
Looking for online definition of aerobic exercise in the Medical Dictionary? ... by
the cardiovascular system; used in both physical fitness programs and testing of ...
Aerobic Fitness. A value obtained from exercise testing, which is expressed as
either VO2peak (O2 consumption at peak exercise), or Wpeak (peak work ...
A detailed fitness article about Aerobic Training, including sample activities and
... Achieving an "aerobic effect" can be defined as participating in a physical ...
Defines: Aerobic fitness and aerobic, anaerobic and cardio exercise. With
exercise program. Tanja Baumann Fitness Consultant & Personal Fitness Trainer
Aerobic Exercise Definition. ... How Aerobic Activity Helps You Lose Weight ·
Bodybuilding Definitions R - Z · The Best Cardio with Weights Workout Session ...
Looking for online definition of aerobic capacity in the Medical Dictionary? ...
Meaning of aerobic capacity medical term. What does aerobic capacity mean? ...
aerobic · Aerobic & Fitness Association of America · Aerobic & Group Fitness ...