Muscular strength is the highest amount of effort exerted by the muscles of the body in order to overcome the most resistance in a single effort. A large part of muscle strength is...
Physical strength is the measure of an animal's exertion of force on physical
objects. Increasing physical strength is the goal of strength training. More »
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Dec 15, 2014 ... Definition: Muscle strength refers to the amount of force a muscle can produce
with a single maximal effort. Size of muscle cells and the ability ...
In the fitness world, this typically refers to how much weight you can lift for different strength
training exercises . The type of resistance can include dumbbells, barbells, resistance bands , machines, cables, medicine balls or your own body. When lifting heavy w... More »
Apr 24, 2015 ... Strength, power and muscular endurance are fitness components with many
things in common. They require the application of muscular force ...
FITNESS HOMEWORK : Muscular Strength Workout. What is Muscular Strength?
Definition: Muscle strength. Muscular strength is defined as the maximum ...
Muscular strength is a phrase used liberally in the fitness and athletic world.
Strength refers to a specific physical ability, as well as a unique set of training
a method of improving muscular strength by gradually increasing the ability to
resist force through the use of free weights, machines, or the person's own body ...
Sports Definition: the ability to carry out work against a resistance. Strength is the
maximal force you can apply against a load. Training to improve muscle ...