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How to Complain Effectively
When it comes to effective complaining, it's helpful to know exactly what you hope to gain from it before you do it. First, ask yourself what you want the person to do with the information you're conveying. Then, restrict your complaints to issues for... More »
Difficulty: Easy
Source: www.ehow.com

Does Complaining Damage Our Mental Health? | Psychology Today

www.psychologytoday.com/blog/the-squeaky-wheel/201201/does-complaining-damage-our-mental-health

Jan 19, 2012 ... We all complain many times a day to our families, friends, ... time and impact our mood, our self-esteem, and even our general mental health.

How Complaining Rewires Your Brain for Negativity page 1

www.talentsmart.com/articles/How-Complaining-Rewires-Your-Brain-for-Negativity-2147446676-p-1.html

The flip side, however, is that it makes complaining a lot like smoking—you don't have to do it yourself to suffer the ill effects. You need to be cautious about ...

The toxic effects of complaining | Natural Healing News

www.naturalhealingnews.com/the-toxic-effects-of-complaining/

Feb 28, 2012 ... Complaining may be the biggest killjoy there is. When you complain about your situation in life, what you'll get is a lot more to complain about.

Complaining Is Terrible for You, According to Science | Inc.com

www.inc.com/jessica-stillman/complaining-rewires-your-brain-for-negativity-science-says.html

Feb 29, 2016 ... Why do people complain? Not to torture others with their negativity, surely. When most of us indulge in a bit of a moan, the idea is to "vent.

Why Complaining May Be Dangerous To Your Health - Fast Company

www.fastcompany.com/3040672/how-to-be-a-success-at-everything/why-complaining-may-be-dangerous-to-your-health

Jan 12, 2015 ... Choose your words wisely; complaining might not make you feel better. ... mental health counselor with an interest in the impact of technology ...

Complaining is Bad for Your Brain | M1 Psychology

m1psychology.com/complaining-is-bad-for-your-brain/

The stress caused by complaining can have a lasting and negative impact on the brain. Studies have shown that even a few days of stress damages the neurons ...

How Complaining Rewires Your Brain for Negativity - Entrepreneur

www.entrepreneur.com/article/281734

Sep 9, 2016 ... The flip side, however, is that it makes complaining a lot like smoking -- you don't have to do it yourself to suffer the ill effects. You need to be ...

Complaining Is Bad For Your Brain and Body, Research Shows

www.womansday.com/health-fitness/a54066/complaining-is-bad-for-your-health-research-shows/

Mar 10, 2016 ... Complaining Is Bad For Your Brain and Body, Research Shows ... The effects of cortisol can increase one's risk of diabetes, heart disease and ...

www.ask.com/youtube?q=Effects of Complaining&v=H_Q3bwmFRuk
May 27, 2015 ... "It sucks out your life" - impact of complaining Share on Facebook: http://ow.ly/ NZRi0 Download "Perfect Right" Ebook on: ...