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Does Complaining Damage Our Mental Health? | Psychology Today

www.psychologytoday.com/blog/the-squeaky-wheel/201201/does-complaining-damage-our-mental-health

Jan 19, 2012 ... We all complain many times a day to our families, friends, ... time and impact our mood, our self-esteem, and even our general mental health.

Complaining Is Terrible for You, According to Science | Inc.com

www.inc.com/jessica-stillman/complaining-rewires-your-brain-for-negativity-science-says.html

Feb 29, 2016 ... Why do people complain? Not to torture others with their negativity, surely. When most of us indulge in a bit of a moan, the idea is to "vent.

The toxic effects of complaining | Natural Healing News

www.naturalhealingnews.com/the-toxic-effects-of-complaining/

Feb 28, 2012 ... The problem with complaining is that, hands down, it's the quickest way to pollute your emotional environment with negative energy.

Is Complaining Good or Bad for You - Health Effects of Complaining

www.marieclaire.com/career-advice/news/a15662/complaining-science/

Aug 27, 2015 ... We're going to settle this, because the science can't decide.

www.ask.com/youtube?q=Effects of Complaining&v=H_Q3bwmFRuk
May 27, 2015 ... "It sucks out your life" - impact of complaining Share on Facebook: http://ow.ly/ NZRi0 Download "Perfect Right" Ebook on: ...

Complaining, for Your Health - The Atlantic

www.theatlantic.com/health/archive/2015/02/complaining-for-your-health/385041/

Feb 8, 2015 ... But research has shown that complaining, when done right, can also have ... who are less mindful may complain more often, but to lesser effect.

Complaining is Bad for Your Brain | M1 Psychology

m1psychology.com/complaining-is-bad-for-your-brain/

The stress caused by complaining can have a lasting and negative impact on the brain. Studies have shown that even a few days of stress damages the neurons ...

Complaining Is Bad For Your Brain and Body, Research Shows

www.womansday.com/health-fitness/a54066/complaining-is-bad-for-your-health-research-shows/

Mar 10, 2016 ... Complaining Is Bad For Your Brain and Body, Research Shows ... The effects of cortisol can increase one's risk of diabetes, heart disease and ...

The Price We Pay When We Complain - FamilyLife

www.familylife.com/articles/topics/faith/essentials/growing-in-your-faith/the-price-we-pay-when-we-complain

He told me, "My wife and I covenanted that our children would never hear us complain or criticize the church, church leaders, or another brother or sister in Christ ...

Science Explains How Complaining is Negatively Altering Your ...

www.wakingtimes.com/2016/03/03/science-explains-how-complaining-is-negatively-altering-your-brain/

Mar 3, 2016 ... There is more to this action than just the effect that complaining has on the self. This line of scientific reasoning extends to the dynamics ...

Answer
How to Complain Effectively
When it comes to effective complaining, it's helpful to know exactly what you hope to gain from it before you do it. First, ask yourself what you want the person to do with the information you're conveying. Then, restrict your complaints to issues for... More »
Difficulty: Easy
Source: www.ehow.com
More Info

Why Complaining May Be Dangerous To Your Health - Fast Company

www.fastcompany.com

Jan 12, 2015 ... Choose your words wisely; complaining might not make you feel better. ... A device for recording and playing back music and sound effects.

Top 10 reasons why constant complaining is so toxic in the workplace

positivesharing.com

Aug 7, 2007 ... But what do you think? Do you know any chronic complainers at work? What is their impact? How do you complain, when you see a problem?

5 Negative Effects of Complaining for Christians - Patrick's Place

www.patrickkphillips.com

Mar 8, 2013 ... It's easy to complain. I work with people who easily find things to complain about, and from time to time, I'm right in there with them. It's not that ...