Aug 25, 2014 ... Stress has an immediate effect on your body. In the short term, that's not
necessarily a bad thing, but chronic stress puts your health at risk.
Common effects of stress. Indeed, stress symptoms can affect your body, your
thoughts and feelings, and your behavior. Being able to recognize common
Jun 12, 2016 ... Stress is any change in the environment that requires your body to react and
adjust in response. The body reacts to these changes with ...
Here are 25 ways that stress can affect the body. The good news is that there is
much you can do—exercise, meditation, and more—to reduce the impact of ...
Recognizing the Harmful Effects of Stress and What You Can Do About It. Stress
... Stress is your body's way of responding to any kind of demand or threat.
Aug 27, 2014 ... The side effects of stress might be scarier than whatever you're worried about.
Jan 23, 2015 ... Learn about the physical effects of stress and how you can get them under ...
Women's reactions to stress are rooted in their body chemistry.
The body responds to each type of stress in similar ways. ... Taking practical
steps to maintain your health and outlook can reduce or prevent these effects.
Understanding the mechanics of stress gives you the advantage of being more
aware of and sensitive to your own level of stress and knowing when and how to
Feb 4, 2013 ... We know that a little stress can be good for you, but when you're constantly
feeling under pressure — overwhelmed, anxious, totally frazzled ...