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Elliptical training - FitDay Discussion Boards


Jan 10, 2011 ... The best way to lose fat on the elliptical is to do high intensity interval training. Basically, it really pushes up your heart rate, calorie burning and ...

Equipment Advise - Elliptical bike vs Rowing Machine - CrossFit ...


Using elliptical trainers is a 'cross-training' between fast-walking, cross-country skiing and climbing the stairs. Just like exercise bikes, using an ...

10 Mistakes You're Making On The Elliptical | Prevention


Mar 2, 2015 ... Fitness experts share tips on how to fix workout mistakes so you burn more calories and fat during your elliptical cardio workout.

Best Elliptical - Top 5 Elliptical Trainer Reviews


An elliptical trainer gives users a great cardio workout without the joint stress .... elliptical, see our separate discussion of the best compact elliptical trainers.

Elliptical Trainer - Spine-Health


An elliptical trainer (sometimes called a cross trainer) is an exercise machine that simulates a number of aerobic exercises, including walking or running, ...

Development of an Elliptical Trainer Physical Fitness Test - Defense ...


Performance on an elliptical trainer may provide an alternative field test method for ... and 10 exercise bouts on the CT 9500 HR elliptical trainer. .... Discussion.

elliptical trainer | WordReference Forums


how would you say elliptical trainer in french? like, a cross trainer? thank you. ... Discussion in 'French-English Vocabulary / Vocabulaire Français-Anglais' ...

Does the elliptical trainer work your abs? | Reference.com


According to the Houston Chronicle, the elliptical machine does work the abs. ... To increase the effectiveness of an elliptical workout, trainers should play close ... Elliptical Trainers Product Reviews · Elliptical Trainer Discussion · Compare ...

PRT Elliptical Trainer Test - Topend Sports


The Navy PRT Elliptical Trainer Test or Stationary Cycle Test is an alternative to the 1.5 mile run test for aerobic fitness ... PRT testing discussion and scoring.

Top 5 Benefits of Using An Elliptical Trainer - SelfGrowth.com


Considering an elliptical trainer? Wondering how an elliptical trainer can benefit you?If you're trying to decide between an elliptical trainer and another piece of .

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A Discussion about Calories Burned on Elliptical calculator ...


May 2, 2015 ... A Discussion about elliptical calories burned. If you are using an elliptical trainer to lose weight and keep fit then you must know the amount of ...

Elliptical vs. Treadmill: Which is Better for Home Use ...


Before we discuss the pros and cons of each, let's take a look at each machine with a brief overview. An elliptical trainer and treadmill differ mostly in the design.

Lower extremity kinematics during walking and elliptical training in ...


BACKGROUND AND PURPOSE: Elliptical training may be an option for ... DISCUSSION AND CONCLUSIONS: Movement patterns of participants with TBI were ...