Below is a listing of foods with the highest amounts of vitamin K per specified
portion. FOODS. PORTION. VITAMIN K. CONTENT*. (MICROGRAMS). FOODS.
Vitamin K plays a vital role in healthy skin and hair, strong bones, heart health
and cancer prevention. Try these Top 10 Vitamin K Rich Foods!
Spinach salad is high in vitamin K, so you have just increased your vitamin K ...
So, if I am on warfarin, should I avoid eating foods that contain vitamin K? By now
Nov 1, 2012 ... A list of the top 10 superfoods with vitamin K, essential for bones and blood. Part
of the real food diet.
Do you know of any other foods that might have higher levels of vitamin K? ... I
was wondering if you could send me a listing of foods high in vitamin K with ...
Keep your intake of foods rich in vitamin K about the same each day. For
example, you may plan to eat only ½ cup of these foods per day. If you like these
Listed both alphabetically and then in order of the amount of Vitamin K in the food
, this downloadable list will help you know exactly how much Vitamin K you're
eating. Just $4.95 for the eBook ... Collard greens, 1/2 cup, High. Cilantro, 6 cups
The most common sources of vitamin K in the U.S. diet are spinach; broccoli;
iceberg lettuce; and fats and oils, ...
If you are on Warfarin (Coumadin), please check the article on low vitamin K
foods for a Warfarin diet. Below is a list of foods high in vitamin K1. For more, see
Aug 18, 2015 ... Sources. Bacteria in the gastrointestinal tract naturally make vitamin K. Dietary
sources of vitamin K include green leafy vegetables — collards, ...