Below is a listing of foods with the highest amounts of vitamin K per specified
portion. FOODS. PORTION. VITAMIN K. CONTENT*. (MICROGRAMS). FOODS.
Vitamin K plays a vital role in healthy skin and hair, strong bones, heart health
and cancer prevention. Try these Top 10 Vitamin K Rich Foods!
Spinach salad is high in vitamin K, so you have just increased your vitamin K ...
So, if I am on warfarin, should I avoid eating foods that contain vitamin K? By now
Vitamin K plays a key role in helping the blood clot, preventing excessive
bleeding. Unlike many other vitamins, vitamin K is not typically used as a dietary
Nov 1, 2012 ... A list of the top 10 superfoods with vitamin K, essential for bones and blood. Part
of the real food diet.
If you are on Warfarin (Coumadin), please check the article on low vitamin K
foods for a Warfarin diet. Below is a list of foods high in vitamin K1. For more, see
Mar 24, 2004 ... Vitamin K is a fat-soluble vitamin that plays important role in blood ... The food
highest in natural K2 is natto, which is a form of fermented ...
Do you know of any other foods that might have higher levels of vitamin K? ... I
was wondering if you could send me a listing of foods high in vitamin K with ...
Vitamin K (link is external). DHHS . NIH . National Library of Medicine. Read
about the function, sources, and intake recommendations for Vitamin K.
Vitamin K helps your blood to clot (thicken to stop bleeding). ... Dark green leafy
vegetables have the highest amounts of vitamin K. Foods that contain vitamin K ...