May 8, 2015 ... To maintain your weight, you'll need to consume the same amount of calories as
you burn, on average. If you are a woman weighing 120 lbs., ...
Although many tedious formulas exist to help determine your daily calorie needs,
it's simple to estimate your calorie requirements using just your body weight ...
How Many Calories Necessary to Support Body Weight. The difference in
weighing 111 pounds and 120 pounds for an inactive individual amounts to a ...
How many daily calories do you need to maintain, lose or gain weight? ... Find
out which 5 healthy foods you should be eating and ways to reduce the amount
Feb 12, 2011 ... Calorie intake for women in the 110-115 lb range ... the weight started to creep
back on and I found myself at 120 the beginning of this week. ... I have absolutely
no idea how many calories I should be eating to get to and maintain the low 110s
. Anyone around that weight that can share how much they eat?
Use the calculator above to determine how many calories you should eat, if you
... So for example, a 40 year old female who is 165 cm tall, weighs 75 kgs and is
.... For example, a 300ml bottle of cola contains about 120 calories and is full of ...
Jul 27, 2007 ... ... (or thereabouts) and maintaining, how much do you weigh and how many
calories do you eat to maintain? .... 5'3" 120 pounds 2100 calories
See how much food or how many calories you need to eat to lose weight fast and
then maintain ... You still should track how much you eat everyday because in
some rare cases… .... I think I look good at 125 lbs but would like to go to 120 lbs.
How Many Calories Should a Woman or Man Eat? ... Foods Should You Eat? It's
entirely possible to lose weight without any specific food restrictions – this is
called Flexible Dieting. ... I used to weigh 120lbs in my 20s and 30s. Since I'm in
Feb 4, 2002 ... How many calories do you need to eat each day? ... down to numbers--calories
in, calories out--and finding the right balance to maintain your weight. ... (Thus, a
120-pound moderately active person needs to eat about 1,680 ...