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www.med.umich.edu/1libr/MEND/CarbList.pdf

Diabetes: Carbohydrate. Food List. 1. Bread Products. Portion Size. Carbs (g). Bagel – Lender's frozen. 1 plain bagel. 30. Bagel – Panera. 1 plain bagel. 60.

www.healthaliciousness.com/articles/foods-highest-in-carbohydrates.php

Mar 14, 2017 ... Carbohydrates are found in almost all living things and play a critical role in ... Below is a list of foods highest in carbohydrates, for more see the ...

diabetes.yale.edu/diabetes101/Nutrition/Carbohydrate%20Food%20List_tcm531-120799_tcm531-284-32.pdf

Carbohydrate Food List. Breads: 15 gr carb. 1 slice of bread (any kind). 6 small breadsticks (4” long). ½ small bagel or ¼ deli bagel. ½ English muffin. ½ hot dog  ...

www.bodybuilding.com/content/the-ultimate-list-of-40-low-carb-foods.html

Jan 31, 2017 ... If you're watching your waistline, here are the best low-carbohydrate ... Nutrition Bonus: Mushrooms of all types have been praised for their high ...

healthyeating.sfgate.com/list-good-carbs-bad-carbs-6520.html

Carbohydrates provide your body with glucose it needs to function properly. Two types of carbohydrates exist: complex carbohydrates and simple carbohydrates ...

diet.lovetoknow.com/wiki/List_of_Good_Carbs_and_Bad_Carbs

You should get most of your carbs each day from the "good" list, but you certainly don't have to cut out all rice or skip the birthday cake as long as you eat these ...

www.diabetesforecast.org/2015/may-jun/which-foods-have-carbs.html

The first step in counting carbs is figuring out which foods contain them. But that can be challenging. “Some people don't realize that milk has carbohydrate in it.

www.pritikin.com/your-health/healthy-living/eating-right/603-real-food-vs-processed-whats-in-your-carbs.html

About every six months, a new study comes out pitting high-carb vs high-protein ( usually higher-fat) diets. ... Why are good carbs like fruits, vegetables, legumes, and whole grains (especially .... And see what else is in that ingredient list. Whole  ...

iuhealth.org/images/ril-doc-upl/Carbohydrate%20Counting%20Food%20List.pdf

Carbohydrate Counting Food List. One serving = 15 grams carbohydrate. Bread. Bagel, small. ½ (1 oz.) Bread, reduced-calorie. 2 slices. Bread, white ...

www.eatthis.com/worst-carbs-in-america

Pretzels are basically nutrient-stripped carbs covered in blood-pressure-raising salt, so are you really all that shocked they made this list? They offer no health ...