Training for a marathon requires advance preparation. Begin preparing at least 18 weeks in advance of the marathon by establishing a running schedule that simulates marathon condit...
About Marathon Training
Before beginning training for a marathon you must first respect the distance. Twenty-six miles is no walk in the park; it's a run around a very big park. Trying to run a marathon without proper training can result in pain, exhaustion and injury, so make...
Training plans for running your first or fastest marathon.
(See: "Am I Ready to Train
for and Run a Marathon
If the schedule below seems too easy for you, try this advanced beginner marathon
schedule or check out even more marathon training
schedules for other options.
Rest is critical to your recovery and injury preventio... More »
A series of training programs that guarantee marathon success. Among my most
enjoyable activities is helping runners train for the marathon. I estimate that I ...
Marathon training tips for beginners, including a recommended 16 week
marathon training schedule and program, nutrition requirements, and more.
Prepare for your marathon race with marathon running tips, workouts, training
plans, schedules and much more. Find your ACTIVE.
Aug 14, 2014 ... The spring is almost here and for many runners, that means that marathon
training has kicked into high gear. With just 8-12 weeks left before ...