Nutrition facts and Information for Spaghetti, cooked, enriched, with added salt.
There are 182 calories in 1 cup, small shells (4.1 oz) of Plain Pasta, cooked. You'
d need to walk 48 minutes to burn 182 calories. Visit CalorieKing to see calorie ...
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BALANCED DIET: Pasta is part of a well-balanced diet. Current dietary guidance
calls for up to 65% of daily calories to come from carbohydrates, such as pasta.
Pasta facts and health/nutrition benefits on pasta. A directory of the history of
pasta, pasta shapes, health benefits, and fun facts.
There are 220 calories in 1 cup of cooked Spaghetti. Get full nutrition facts and
other common serving sizes of Spaghetti including 1 oz, dry, yields and 100 g.
Pasta Nutritional Facts Article - Pasta was once considered to be fattening and
have very little nutritional value.
A 1-cup serving of cooked spaghetti pasta contains 200 calories, 7 grams of
protein and 40 grams of carbohydrates, including 2 grams of fiber. The same size