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Physical fitness


Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

Exercise and Physical Fitness: MedlinePlus


Exercise is one of the most important things you can do for your health. The key is to find the right exercise for you. Get the facts about fitness.

Fitness - President's Council on Fitness, Sports & Nutrition ...


Fitness - President's Council on Fitness, Sports & Nutrition. ... Nutrition, Physical Activity · The Fastest Way to Living Healthy Starts Right Now. Let's go from ...

Physical Fitness | Definition of Physical Fitness by Merriam-Webster

www.merriam-webster.com/dictionary/physical fitness

Define physical fitness: good health and strength achieved through exercise — physical fitness in a sentence.

Physical Fitness — Human Performance Resource Center


Optimized physical conditioning that maintains performance, prevents injury and illness, and speeds recovery is essential to military readiness. If you can't find ...

Physical Fitness - MCCS Quantico


The Quantico Physical Fitness Program is located in the Barber Physical Activity Center, Building 2073, Barnett Avenue. Fitness programs include personal ...

What is the meaning of physical fitness? | Reference.com


In general, physical fitness refers to one's ability to perform physical tasks, especially as they relate to a sport or occupation; however, because physical fitness ...

National Association for Health and Fitness


A not-for-profit organization that exists to improve the quality of life of every individual in the United States through the promotion of physical fitness and healthy ...

The President's Challenge


The President's Challenge Physical Activity & Fitness Awards Program, a program of the President's Council on Fitness, Sports & Nutrition, has recognized  ...

Exercise, Workout, and Fitness Center: Yoga, Cardio, Strength ...


Fitness means being able to perform physical activity. It also means having the energy and strength to feel as good as possible. Getting more fit, even a little bit,  ...

Fitness Workouts
Starting a fitness program may be one of the best things you can do for your health. With your doctor's OK to exercise, physical activity can reduce your risk of chronic disease, improve your balance and coordination…