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Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method "Contrology.


Find a PMA Certified Pilates Teacher near you! The PMA is a professional association and certifying agency for Pilates teachers. Search our listing of Pilates ...


Over the last 20 years, Pilates has experienced the explosion on a global level. Pilates is a method of exercise and physical movement designed to stretch, ...


The PMA Pilates Certification Program offers the only third party certification in the Pilates ... PMA Pilates Certification Program joins a group of more than 100 ...


Joseph H. Pilates, born in Germany in 1880, had a lifelong interest in body conditioning. He developed the Classical Pilates Method in the 1920's as an exercise ...


A description of Contrology and an introduction to the nature and background of the exercise methodology developed by Joseph Pilates.


Apr 6, 2017 ... The Grace Pilates Method classes on the Begin Chair™ is a gentle approach to Pilates and is recommended for people with limited mobility.


One Epic Pilates Conference. 17th Annual Meeting of the Pilates Method Alliance . October 25 - 28, 2017 | Indian Wells, California. Register Now. 96 Days.


STOTT PILATES® is the contemporary approach to the exercise method pioneered by Joseph Pilates with the addition of modern exercise science and rehab.