Power Plate equipment and training protocols are built on decades of science
and research. See how whole body vibration can make an immediate and lasting
Effects of 6-week periodized squat training program with or without whole-body
vibration on jump height and power output following acute vibration exposure.
Aug 21, 2010 ... Because of the extensive academic and independent scientific research,
professional sports teams throughout the world use Power Plate® ...
Feb 10, 2015 ... Editor's Note: John T. Weatherly has helped with conditioning programs and
research at the U.S. Olympic Training Center in Colorado Springs.
Jun 17, 2013 ... Derrick: More than 180 research studies have been conducted on whole-body
vibration (WBV) training. The Power Plate oscillates at a speed ...
The power plate (PP) is designed to reduce training time while ... (Power Plate
North America, Northbrook, ..... Future research should allow more time for.
Jun 8, 2011 ... Can the Power Plate help you build bone and increase bone density? ... Recent
research indicates that using a Whole Body Vibration will not ...
Target audiences and use of the Power Plate® machine. •. Fall prevention –
explanation and supporting research. •. Muscular strength and power –
May 15, 2014 ... The vibrating Power Plate<sup>®</sup> platform triggers 30 to 50 reflexive muscle ...
Research also shows whole body vibration stimulates the body's ...
May 29, 2007 ... The Power Plate vibrates 20 to 50 times a second in three directions, ... Power
Plate to stop citing his research in its promotional materials.