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This Graphic Shows What Your Daily Sugar Intake Really Looks Like

dailyburn.com/life/health/daily-sugar-intake-infographic/

Aug 11, 2016 ... ... of sugars we should be aiming to consume per day, as recommended ... than six teaspoons, or about 25 grams, of added sugars per day for ...

Daily Sugar Intake: How Many Grams of Sugar Per Day Are You ...

greatist.com/eat/how-much-sugar-per-day

Feb 25, 2016 ... When we tallied up the amount of sugar in a day's worth of relatively ... and mid- morning snack above already surpass these recommendations.

Daily Intake of Sugar - How Much Sugar Should You Eat Per Day?

authoritynutrition.com/how-much-sugar-per-day/

In 2008 the average intake was 76.7 grams per day, which equals 19 teaspoons or 306 calories. According to this study, sugar consumption went down by 23% ...

Recommended Grams of Sugar Per Day | LIVESTRONG.COM

www.livestrong.com/article/474832-recommended-grams-of-sugar-per-day/

Apr 13, 2015 ... Sugar is one of the most commonly used food additives in America, improving the taste of foods and beverages and prolonging the shelf-life of ...

Your Recommended Sugar Intake: Less Than a Soda per Day

www.rodalesorganiclife.com/wellbeing/the-shocking-truth-about-how-much-sugar-youre-eating

Jun 18, 2015 ... The AHA says that adult women's recommended sugar intake is 5 teaspoons (20 grams) per day, adult men's recommended sugar intake is 9 ...

How much sugar is too much? - Jamie Oliver | Features

www.jamieoliver.com/news-and-features/features/how-much-sugar-is-too-much/

Aug 19, 2015 ... The reference intake – the Government's guideline daily amount – of “total sugars ” (both naturally occurring and free sugars) for the average ...

How Many Grams of Sugar Per Day | MD-Health.com

www.md-health.com/How-Many-Grams-Of-Sugar-Per-Day.html

You are probably not aware of the recommended daily sugar intake that has been suggested for ... This equates to less than 50 grams of added sugar per day .

World Health Organization lowers sugar intake recommendations ...

www.cbsnews.com/news/world-health-organization-lowers-sugar-intake-recommendations/

Mar 5, 2014 ... For an adult of a normal body mass index (BMI), that works out to about 6 teaspoons -- or 25 grams -- of sugar per day. Many people don't ...

How much sugar is good for me? - Health questions - NHS Choices

www.nhs.uk/chq/pages/1139.aspx?categoryid=51

This is about 30g of sugar a day for those aged 11 and over. ... If the amount of sugars per 100g is between these figures, that's a medium level of sugars.

SugarScience.org | How Much Is Too Much?

www.sugarscience.org/the-growing-concern-of-overconsumption/

The American Heart Association (AHA) recommends no more than 6 teaspoons ( 25 grams) of added sugar per day for women and 9 teaspoons (38 grams) for ...

More Info

Sugar 101 - American Heart Association

www.heart.org

Oct 11, 2016 ... The American Heart Association recommends limiting the amount of added sugars you consume to no more than half of your daily discretionary ...

4 rules for added sugars: How to calculate your daily limit - Today.com

www.today.com

Jul 27, 2015 ... And there can be a surprising amount of sugar in foods that don't even taste ... Depending on your daily calorie intake, a recommended added ...

Should I restrict my intake of naturally occurring sugars (like the ...

whfoods.org

Similarly, the MyPlate sugar recommendations from the U.S. Department of ... Second, we like the idea of keeping the daily amount of natural sugars to about ...