Aug 11, 2016 ... If you're like most Americans, you're eating way too much sugar. ... percent of
sugars we should be aiming to consume per day, as recommended ... than six
teaspoons, or about 25 grams, of added sugars per day for women, ...
Oct 11, 2016 ... The American Heart Association recommends limiting the amount of added
sugars you consume to no more than half of your daily discretionary ...
People disagree on how much sugar is safe to eat each day. ... In 2008 the
average intake was 76.7 grams per day, which equals 19 teaspoons or 306
Mar 5, 2014 ... For an adult of a normal body mass index (BMI), that works out to about 6
teaspoons -- or 25 grams -- of sugar per day. Many people don't ...
Jun 18, 2015 ... It's way more than the recommended sugar intake…and enough to ...
recommended sugar intake is 5 teaspoons (20 grams) per day, adult ...
Aug 19, 2015 ... The reference intake – the Government's guideline daily amount – of “total sugars
” (both naturally occurring and free sugars) for the average ...
Apr 13, 2015 ... Sugar is one of the most commonly used food additives in America, improving the
taste of foods and beverages and prolonging the shelf-life of ...
You are probably not aware of the recommended daily sugar intake that has
been suggested for ... This equates to less than 50 grams of added sugar per day
Apr 15, 2015 ... In Portugal, official dietary recommendations suggested limiting added sugar to
20-30 grams per day. Turkish officials suggested 30 grams for ...
The American Heart Association (AHA) recommends no more than 6 teaspoons (
25 grams) of added sugar per day for women and 9 teaspoons (38 grams) for ...