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Nov 16, 2013 ... How to Do a Back Flip | Step By Step Tutorial. itzDeaMan ... Do you want to be a youtube partner? and get all your videos featured and get paid


How to Do a Backflip. Also known as a back tuck, a somi, or a salto, a back flip is one of the most impressive and easily recognizable skills in gymnastics.


How to Do a Standing Back Flip from the Ground. A standing back flip (or a standing back tuck) is a gymnastics move which - if performed correctly - can look  ...


Apr 20, 2017 ... A backflip is considered a basic skill in gymnastics, but only because it is a building block to many other skills. Learn how with this step-by-step ...


Feb 10, 2015 ... By the end of this piece you will have a much better understanding of the backflip and exactly what steps you need to take in order to learn it as ...


Jul 21, 2015 ... A back flip, or back tuck, is a very challenging feat that requires ... Step 6. Land on the balls of your feet with your arms up over your head.


I will show you the exact steps and detailed system to help YOU learn how to do a backflip. All without having to step foot in a gym or have a spotter to assist you.


Add a small dip and jump to the processes of Step One. ..... I want to lern how to do a backflip but i dont have friends and hard to do it without anothet person ...


Spotting a backflip is actually quite easy to do. You'll want to have someone who has done this before if its the first time you're going head over heels. Step 1 ...


This guide will show you how to do a back flip off the diving board. In five steps, you will learn the proper head and body position needed to perform this dive ...