A label can tell you there are 39 grams of sugar in your soda, but what does that
... to show how the sugars in your favorite foods literally stack up, gram for gram.
Some types of bottled spaghetti sauce have double or triple the grams of sugar
as other types. Here are a few of the products that I found had almost as much ...
Mar 27, 2013 ... Here's what happens if you eat too much sugar (which Dr. Lustig considers more
... Finally, fructose may also reduce your enjoyment of food.
Sugars are a form of carbohydrate found in a variety of foods, including fruits and
vegetables. Since the dawn of agriculture and the industrial age consumption ...
Mar 24, 2010 ... Just for fun I looked up the sugar content of a few common food ... that any food
that contains more than 15 grams of sugar per serving is closer ...
May 1, 2015 ... Added sugars are present in processed or prepared foods and natural ... more
than 25 grams of added sugar per day and men's intake is not ...
Low-fat and 'diet' foods often contain extra sugar to help improve their taste and
.... and a small amount to the brain, but this can be made from protein and fat.
Apr 15, 2010 ... Find out the amount of sugar that common food products and why it is considered
to be one of the biggest contributors to obesity and poor ...
(27) While we sometimes add sugar to food ourselves, most added sugar ... of no
more than 100 calories per day (about 6 teaspoons or 24 grams of sugar) for ...
Most of us are aware that sweet stuff should be eaten in moderation. But some
food and drinks contain a surprising amount of sugar, which means you could be