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Information on Tae Bo
If you stepped into virtually any gym in the mid-1990s, you’d probably see Tae Bo -- the name stands for Total Awareness Excellent Body Obedience -- as part of the fitness class lineup. Likewise, if you flipped on the TV, chances were good that an... More »
Source: www.ehow.com


Tae Bo is a total body fitness system that incorporates martial arts techniques such as kicks and punches, which became quite popular in the 1990s.


Sep 29, 2015 ... Tae Bo, a combination of martial arts and boxing with some dance moves mixed in, is one of the most popular exercise methods ever devised.


Tae-Bo, a unique and challenging fitness system, is a martial arts/aerobics hybrid created by Billy Blanks in 1975. Tae-Bo combines Tae Kwon Do, boxing and ...


Sep 3, 2015 ... These key elements that make up the foundation of Tae Bo® Fitness are in fact what also provides the numerous health benefits associated ...


May 9, 1999 ... But Tae-Bo is no miracle road to a trim tummy – it's sometimes a quick ... 'You entice people to do things without necessarily having all the facts.


Jan 6, 2017 ... In fact, we'd be willing to bet that Tae Bo videos still sell incredibly well. By 1999, Blanks had sold over a million copies through the use of a ...


Apr 21, 2017 ... The many advantages of participating in Tae Bo® stem from the fact that the discipline is low impact and provides a workout for the entire body.


May 9, 2017 ... Find out in our review of weight loss results and Billy Banks Tae Bo. Reviews ... At last, we summed up all of the facts and details to give you the ...