Facts About Tae Bo
Tae Bo is a fitness routine that combines the movements of Tae Kwon Do martial arts and boxing and puts them to a rhythmic beat. It was commercially successful and created by Billy Blanks. Today Tae Bo continues to be practiced at home and in gyms, and... More »
Difficulty: Easy
Source: www.ehow.com

Tae Bo


Tae Bo is a total body fitness system that incorporates martial arts techniques such as kicks and punches, which became quite popular in the 1990s.

the shocking truth about tae-bo serious injuries may ... - New York Post


May 9, 1999 ... But Tae-Bo is no miracle road to a trim tummy – it's sometimes a quick ... 'You entice people to do things without necessarily having all the facts.

Tae-Bo Questions and Answers | Health Discovery


What is Tae-Bo? Tae-Bo, a unique and challenging fitness system, is a martial arts/aerobics hybrid created by Billy Blanks in 1975. Tae-Bo combines Tae Kwon  ...

What are the Benefits of Tae Bo? | LIVESTRONG.COM


Mar 11, 2014 ... Tae Bo, a combination of martial arts and boxing with some dance moves mixed in, is one of the most popular exercise methods ever devised.

An Exclusive Interview with Tae Bo Creator Billy Blanks | SparkPeople


Oct 18, 2011 ... Here's a fun fact for you: The original Tae Bo workout videos were the first at- home exercise videos (yes, videos as in VHS tapes) I ever tried.

What Are the Benefits of Tae Bo? (with pictures) - wiseGEEK


The many advantages of participating in Tae Bo® stem from the fact that the discipline is low impact and provides a workout for the entire body. Because this is ...

What Is Tae Bo? (with pictures) - wiseGEEK


Aug 27, 2015 ... Tae bo is a blended form of exercise that includes aerobics, ... The purpose of tae bo is... ... These 10 facts about space will blow your mind ...

Tae Bo Blog | Billy Blanks Tae Bo Fitness


That's right, the updated Tae Bo® Fitness Instructor Certification Program is here. ... In fact, it is going to be an amazing asset for everything, my personal fitness ...

Tae Bo exercise for all | Lifestyle - Asian Journal


Jan 15, 2011 ... The fact of the matter is most of us do not exercise because of plain ... The developer of Tae Bo was Taekwondo expert Billy Blanks of Erie, ...

Popular Q&A
Q: How to Begin Tae Bo.
A: 1. Select a Tae Bo tape that meets your needs. For example, choose the Ab Bootcamp if you want to tone your stomach muscles. Select the Instructional, Basic or ... Read More »
Source: www.ehow.com
Q: What are the benefits of tae bo?
A: Whole-Body Workout. With the variety of disciplines combined in Tae Bo, practitioners obtain a whole-body workout which improves balance, coordination and flexi... Read More »
Source: www.ehow.com
Q: What is tae-bo?
A: Definition not found. Did you mean: Tea, Tai, Tao, Tau, Taw, Po, B, Boa, Boo, Bow ? Read More »
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Q: Who created tae bo?
A: Billy Blanks is the creator of Tae Bo, the total body fitness system that has helped millions of Read More »
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Q: What are the basic steps in tae bo?
Source: wiki.answers.com