Web Results
Information on Tae Bo
If you stepped into virtually any gym in the mid-1990s, you’d probably see Tae Bo -- the name stands for Total Awareness Excellent Body Obedience -- as part of the fitness class lineup. Likewise, if you flipped on the TV, chances were good that an... More »
Source: www.ehow.com

Tae Bo


Tae Bo is a total body fitness system that incorporates martial arts techniques such as kicks and punches, which became quite popular in the 1990s.

Tae-Bo Questions and Answers | Health Discovery


What is Tae-Bo? Tae-Bo, a unique and challenging fitness system, is a martial arts/aerobics hybrid created by Billy Blanks in 1975. Tae-Bo combines Tae Kwon  ...

What are the Benefits of Tae Bo? | LIVESTRONG.COM


Sep 29, 2015 ... Tae Bo, a combination of martial arts and boxing with some dance moves mixed in, is one of the most popular exercise methods ever devised.

An Exclusive Interview with Tae Bo Creator Billy Blanks | SparkPeople


Oct 18, 2011 ... Here's a fun fact for you: The original Tae Bo workout videos were the first at- home exercise videos (yes, videos as in VHS tapes) I ever tried.

What Are the Benefits of Tae Bo? (with pictures) - wiseGEEK


The many advantages of participating in Tae Bo® stem from the fact that the discipline is low impact and provides a workout for the entire body. Because this is ...

What Is Tae Bo? (with pictures) - wiseGEEK


Tae bo is a blended form of exercise that includes aerobics, self-defense, and yoga. The purpose of tae bo is. ... These 10 facts about space will blow your mind  ...

The Health Benefits Associated With Tae Bo® Fitness - Taebo Studio


Sep 3, 2015 ... These key elements that make up the foundation of Tae Bo® Fitness are in fact what also provides the numerous health benefits associated ...

Tae Bo Blog | Billy Blanks Tae Bo Fitness


Tae Bo® Fitness offers access to home DVD's, our official YourTube ..... after glow of tight, tender, worked muscles; the proof that leg day was in fact successful .

How to Lose Weight on Tae Bo | eHow


How to Lose Weight on Tae Bo. Tae Bo is an aerobics workout that combines the Korean martial art of tae kwon do with kickboxing, aerobics, yoga and dance.

Popular Q&A
Q: How to Begin Tae Bo.
A: 1. Select a Tae Bo tape that meets your needs. For example, choose the Ab Bootcamp if you want to tone your stomach muscles. Select the Instructional, Basic or ... Read More »
Source: www.ehow.com
Q: How to Lose Weight on Tae Bo.
A: Tae Bo is an aerobics workout that combines the Korean martial art of tae kwon do with kickboxing, aerobics, yoga and dance. Billy Blanks, a martial arts master... Read More »
Source: www.ehow.com
Q: What is tae bo aerobics.
A: TaeBo is a form of cardiovascular exercise popularized in the late 1980s by Billy Blanks, an American Tae Kwon Do expert. It means "Tae" from TaeKwonDo, which i... Read More »
Source: www.answers.com
Q: How effective is Tae Bo.
A: Tae Bo can be an effective and beneficial cardiovascular workout when performed correctly by the right type of person.! Read More »
Source: www.chacha.com
Q: Who is the instructor for Tae Bo?
A: Tae Bo Fitness was developed around 1976, by accident when Billy Blanks was working out in his basement. There are hundreds of Tae Bo instructors. Are you askin... Read More »
Source: www.chacha.com