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Watermelon - The World's Healthiest Foods

www.whfoods.com/genpage.php?tname=foodspice&dbid=31

Recent studies have confirmed the nutritional importance of allowing a watermelon to fully ripen. For example, research has shown that the biggest jump in ...

Watermelon Board | Nutrition

www.watermelon.org/Nutrition

Over the past years, nutritionists, medical professionals, scientists and researchers have taken an interest to find out more about watermelon's health benefits.

Watermelon: Health Benefits, Risks & Nutrition Facts - Live Science

www.livescience.com/46019-watermelon-nutrition.html

Oct 7, 2014 ... Watermelons are mostly water — about 92 percent — but this refreshing fruit is soaked with nutrients. Each juicy bite has significant levels of ...

Five Reasons to Eat Watermelon - National Geographic News

news.nationalgeographic.com/news/2013/08/130820-watermelon-nutrition-health-food-science/

Aug 20, 2013 ... Studies show that eating watermelon reduces athletes' muscle pain and ... fruit has little nutritional value—and it is more than 90 percent water.

Watermelon nutrition facts and health benefits - Nutrition and You

www.nutrition-and-you.com/watermelon.html

Do you wish to quench thirst in addition to add vitamin A and lycopene to your body? Watermelon has everything you need for the soaring tropical summer.

5 Things You Didn't Know About Watermelon - Health News and ...

news.health.com/2014/07/01/5-things-you-didnt-know-about-watermelon/

Jul 1, 2014 ... Watermelon is full of vitamins A and C, and that's not all. ... capped,” says Cynthia Sass, MPH, RD, Health's contributing nutrition editor.

Watermelon 101: Nutrition Facts and Health Benefits

authoritynutrition.com/foods/watermelon/

This is an evidence-based review of watermelon, with detailed information on its health benefits, nutrient content, plant compounds and more.

Health Benefits of Watermelon | Organic Facts

www.organicfacts.net/health-benefits/fruit/watermelon.html

The health benefits of watermelon include the prevention of kidney disorders, high blood pressure, cancer, diabetes, heart ... Nutritional Value of Watermelon.

Watermelon: Nutrition . Selection . Storage - Fruits & Veggies More ...

www.fruitsandveggiesmorematters.org/watermelon

Nutrition information for watermelon and tips on how toselect, store and prepare it . Health Benefits The first recorded watermelon harvest occurred.

Calories in Watermelon, raw | Nutrition, Carbohydrate and Calorie ...

www.calorieking.com/foods/calories-in-fresh-fruits-watermelon-raw_f-ZmlkPTYzNjA1.html

There are 46 calories in 1 cup, diced (5.4 oz) of Watermelon, raw. You'd need to walk 12 minutes to burn 46 calories. Visit CalorieKing to see calorie count and ...

Answer
Watermelon
calories
46
Nutrition Grade
A
Nutrition Facts
Total Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 2mg
1%
Total Carbohydrates 11.6g
8%
Protein 0.9g
1%
Log This Food Source: caloriecount.com
More Info

Watermelon, raw Nutrition Facts & Calories

nutritiondata.self.com

Nutrition facts and Information for Watermelon, raw.

6 Watermelon Facts That Might Surprise You - Mercola

articles.mercola.com

Jul 21, 2014 ... It's likely that yellow watermelon offers its own unique set of nutritional benefits, but most research to date has focused on the pink-fleshed ...

Watermelon: Health Benefits and Nutritional Information - Medical ...

www.medicalnewstoday.com

Sep 13, 2015 ... On the next page we look at the nutritional breakdown of watermelon, how to incorporate more watermelon into your diet and any possible ...