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Watermelon, raw Nutrition Facts & Calories

nutritiondata.self.com/facts/fruits-and-fruit-juices/2072/2

Nutrition facts and Information for Watermelon, raw.

Watermelon Board | Nutrition

www.watermelon.org/Nutrition

Over the past years, nutritionists, medical professionals, scientists and researchers have taken an interest to find out more about watermelon's health benefits.

Watermelon: Health Benefits, Risks & Nutrition Facts - Live Science

www.livescience.com/46019-watermelon-nutrition.html

Oct 7, 2014 ... Watermelons are mostly water — about 92 percent — but this refreshing fruit is soaked with nutrients. Each juicy bite has significant levels of ...

5 Things You Didn't Know About Watermelon - Health News and ...

news.health.com/2014/07/01/5-things-you-didnt-know-about-watermelon/

Jul 1, 2014 ... Watermelon is full of vitamins A and C, and that's not all. ... capped,” says Cynthia Sass, MPH, RD, Health's contributing nutrition editor.

Five Reasons to Eat Watermelon - National Geographic News

news.nationalgeographic.com/news/2013/08/130820-watermelon-nutrition-health-food-science/

Aug 20, 2013 ... Studies show that eating watermelon reduces athletes' muscle pain and ... fruit has little nutritional value—and it is more than 90 percent water.

Watermelon 101: Nutrition Facts and Health Benefits

authoritynutrition.com/foods/watermelon/

This is an evidence-based review of watermelon, with detailed information on its health benefits, nutrient content, plant compounds and more.

Watermelon nutrition facts and health benefits - Nutrition and You

www.nutrition-and-you.com/watermelon.html

Do you wish to quench thirst in addition to add vitamin A and lycopene to your body? Watermelon has everything you need for the soaring tropical summer.

Calories in Watermelon, raw | Nutrition, Carbohydrate and Calorie ...

www.calorieking.com/foods/calories-in-fresh-fruits-watermelon-raw_f-ZmlkPTYzNjA1.html

There are 46 calories in 1 cup, diced (5.4 oz) of Watermelon, raw. You'd need to walk 12 minutes to burn 46 calories. Visit CalorieKing to see calorie count and ...

Watermelon Nutritional Facts | LIVESTRONG.COM

www.livestrong.com/article/410471-watermelon-nutritional-facts/

Dec 18, 2013 ... Watermelon represents a healthy and delicious treat, enjoyed by both kids and adults alike. The melon, a relative of other fruits such as ...

Calories in Watermelon | Nutrition and Health Facts - Calorie Count

www.caloriecount.com/calories-watermelon-i9326

Curious about how many calories are in Watermelon? Get nutrition information and sign up for a free online diet program at CalorieCount.

Answer
Watermelon
calories
46
Nutrition Grade
A
Nutrition Facts
Total Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 2mg
1%
Total Carbohydrates 11.6g
8%
Protein 0.9g
1%
Log This Food Source: caloriecount.com
More Info

Watermelon - The World's Healthiest Foods

www.whfoods.com

Watermelon is an unusual fruit source of the carotenoid ... and Drug Administration's "Reference Values for Nutrition Labeling.

6 Watermelon Facts That Might Surprise You - Mercola

articles.mercola.com

Jul 21, 2014 ... It's likely that yellow watermelon offers its own unique set of nutritional benefits, but most research to date has focused on the pink-fleshed ...

Watermelon: Health Benefits and Nutritional Information - Medical ...

www.medicalnewstoday.com

Sep 13, 2015 ... On the next page we look at the nutritional breakdown of watermelon, how to incorporate more watermelon into your diet and any possible ...