Watermelon is an unusual fruit source of the carotenoid ... and Drug
Administration's "Reference Values for Nutrition Labeling.
Over the past years, nutritionists, medical professionals, scientists and
researchers have taken an interest to find out more about watermelon's health
Nutrition facts and Information for Watermelon, raw.
This is an evidence-based review of watermelon, with detailed information on its
health benefits, nutrient content, plant compounds and more.
Oct 7, 2014 ... Watermelons are mostly water — about 92 percent — but this refreshing fruit is
soaked with nutrients. Each juicy bite has significant levels of ...
Jul 21, 2014 ... It's likely that yellow watermelon offers its own unique set of nutritional benefits,
but most research to date has focused on the pink-fleshed ...
Sep 13, 2015 ... On the next page we look at the nutritional breakdown of watermelon, how to
incorporate more watermelon into your diet and any possible ...
There are 46 calories in 1 cup, diced (5.4 oz) of Watermelon, raw. You'd need to
walk 12 minutes to burn 46 calories. Visit CalorieKing to see calorie count and ...
Aug 20, 2013 ... Studies show that eating watermelon reduces athletes' muscle pain and ... fruit
has little nutritional value—and it is more than 90 percent water.