Aerobic exercise (also known as cardio) is physical exercise of low to high
intensity that ... Aerobic exercise and fitness can be contrasted with anaerobic
exercise, of which .... Exercite Glossary...
Here's why cardiovascular endurance and aerobic fitness are important to your ...
At the age of 60, the mean maximal aerobic power in men is approximately ...
Physical Fitness at How To Be Fit.com. Your source for health fitness, fitness
programs and the benefits of physical activity and health.
Aerobic-exercises definition, Also called aerobic exercises. ... (used with a
singular verb) a physical fitness program based on such exercises: Aerobics is a
In this lesson, you'll learn about the characteristics of aerobic exercise and its
many health benefits. ... Flexibility in Fitness: Definition, Stretches & Exercises.
Aerobic endurance refers to the ability of the body to continuously transport
oxygen throughout its various systems for extended periods of time. By
Aerobic fitness is the capacity to exercise in aerobic activities for a prolonged ... of
metabolic acidosis, and lactate threshold essentially mean the same thing.
Aerobic fitness is quantified as your maximal oxygen uptake. The higher this
number, the easier it is for you to complete exercise for a sustained period of time
Aerobic Fitness. A value obtained from exercise testing, which is expressed as
either VO2peak (O2 consumption at peak exercise), or Wpeak (peak work ...
Looking for online definition of aerobic capacity in the Medical Dictionary?
aerobic ... and the faster an athlete can go in endurance competitions without