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Aerobic exercise


Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that ... Aerobic exercise and fitness can be contrasted with anaerobic exercise, of which .... Exercite Glossary...

Build aerobic fitness and cardiovascular endurance | Polar USA


Aerobic (cardiovascular) fitness is one of the most important components of ... At the age of 60, the mean maximal aerobic power in men is approximately three ...

What Is Aerobic Exercise? - Definition, Benefits & Examples | Study ...


In this lesson, you will learn about the characteristics of aerobic exercise and its ... For general health, aim for a 30-minute workout (or three 10-minute workouts ...

What is Fitness and Why is Aerobic Fitness So Important


Physical Fitness at How To Be Fit.com. Your source for health fitness, fitness programs and the benefits of physical activity and health.

Defined Terms


Aerobic fitness is the capacity to exercise in aerobic activities for a prolonged ... of metabolic acidosis, and lactate threshold essentially mean the same thing.

What is Aerobic Training - - FitnessHealth


A detailed fitness article about Aerobic Training, including sample activities and ... Achieving an "aerobic effect" can be defined as participating in a physical ...

Aerobic exercise | definition of aerobic exercise by Medical dictionary

medical-dictionary.thefreedictionary.com/aerobic exercise

Looking for online definition of aerobic exercise in the Medical Dictionary? aerobic ... 1. a combination of endurance and strength exercises of the pelvic floor ...

Aerobic Exercise: Learn Examples and Routines - MedicineNet


Jan 26, 2015 ... Read about aerobic exercise's health, fitness and weight loss benefits, read examples of programs and routines, and find out where to find ...

What is the definition of "aerobic endurance"? - Ask.com


Aerobic endurance refers to the ability of the body to continuously transport oxygen throughout its various systems for extended periods of time. By maintaining ...

Aerobic Fitness Definition and Exercise Program


Defines: Aerobic fitness and aerobic, anaerobic and cardio exercise. With exercise program. Tanja Baumann Fitness Consultant & Personal Fitness Trainer .

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Definition of Aerobic Fitness | LIVESTRONG.COM


Dec 2, 2015 ... Your aerobic fitness is a reflection of your ability to take oxygen from the atmosphere and use it to produce energy for your muscle cells.

Aerobics | Define Aerobics at Dictionary.com


Aerobics definition, Also called aerobic exercises. (used with a ... (used with a singular verb) a physical fitness program based on such exercises: Aerobics is a  ...

Fitness and Aerobic Endurance - Topend Sports


Aerobic Endurance is one of the main fitness components important for success ... Sports Definition: cardiovascular endurance, aerobic fitness, or stamina, is the  ...